• #56 Expert Ross: Building Gym Confidence

  • Jul 25 2023
  • Length: 43 mins
  • Podcast

#56 Expert Ross: Building Gym Confidence

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  • Summary

  • Are you new to the gym and feeling a bit overwhelmed? Or maybe you're a keen gym visitor but want to double check your programming is suitable for your goals? Ross has some wildly great advice that has the ability to sky rocket your fitness and weight loss progress. Well worth a listen. Enjoy :) 

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