• 64: 5 Ways Junk Food & Social Media Are The Same (impact on brain, body, kids, society…)

  • Dec 21 2024
  • Length: 14 mins
  • Podcast

64: 5 Ways Junk Food & Social Media Are The Same (impact on brain, body, kids, society…)

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  • Summary

  • Some interesting ways that junk food and social media are similar, and have similar impacts on your mental health, physical health (including your brain), child wellness, and society as a whole.

    📺 Video version: https://youtu.be/KJastamVRP4

    📝 Intermittent Fasting Checklist: https://fastingwell.com/get-my-if-checklist/

    📝 Intermittent Fasting Quick-Start Guide: https://fastingwell.com/quick

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