• 73: Clearing the Haze: Understanding Brain Fog

  • Jan 10 2025
  • Length: 11 mins
  • Podcast

73: Clearing the Haze: Understanding Brain Fog

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  • Summary

  • Feeling forgetful, unfocused, or mentally sluggish? You might be experiencing brain fog. In this episode, we explore what brain fog really is, how it impacts your daily life, and, most importantly, actionable steps to overcome it and regain your mental clarity.

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    Thank you for your support; to let us know what topics you would like to see covered in future Wellness Lab Digest episodes, or if you have any questions or comments, contact us at the "Send us a text" link above the "Support the show" link.

    And finally, always, Keep Moving!
    Cheers,
    Vince
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