There's been a good chunk of episodes so far, and after looking through some of download stats and getting messages from you all over the years, I’ve decided to start cutting up episodes around a loose theme! There’s a lot of good stuff in some of the older episodes, and a lot of complimentary topics between guests, so I wanted to put it together and see how you all like it.

Today we’re focusing on the jump rope journey and hearing from a few different jumpers to hear about how their journey has developed and the different ways they think about their jumping. Here's the links to each of the original episodes:

#71 Bernadette

#69 Francis

#41 Dustin

#7 Mike

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