88. Principios del entrenamiento con Carlos García
Jan 1 2022
Length: 1 hr and 14 mins
Podcast

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88. Principios del entrenamiento con Carlos García

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Summary
En el episodio número ochenta y ocho de Hoy Entreno el protagonista soy yo Carlos García gracias a la entrevista que me hizo Carlos Ocaña en su podcast, hablamos sobre principios del entrenamiento.

Estos son algunos de los temas que tratamos:

Periodicidad
Volumen
Intensidad

¡Mil gracias Carlos por la invitación a tu podcast!

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