• A Beginner’s Guide to Battling Burnout

  • Dec 3 2024
  • Length: 39 mins
  • Podcast

A Beginner’s Guide to Battling Burnout

  • Summary

  • A staggering 98% of Gen Z professionals have battled burnout symptoms. You might ignore those symptoms to prove you’re a hard worker. But pushing yourself to the max takes a toll on your physical and mental health, and your wellbeing comes first. In this episode, Gianna and Jamé talk about how to recognize symptoms of burnout and how to get the support you need to recover.

    Do you have any burning questions about work? We want to hear them! You can email us your questions at letstalkoffline@linkedin.com.

    For more, follow Gianna (http://linkedin.com/in/giannaprudente) and Jamé (http://linkedin.com/in/jamejackson) on LinkedIn and subscribe to Gianna’s weekly newsletter: https://linkedin.com/letstalkoffline.

    To learn more about FMLA and taking mental health days off: https://www.dol.gov/general/mental-health-at-work

    Credits
    Gianna Prudente - Co-host, Early Career Development Editor, LinkedIn
    Jamé Jackson - Co-host, Community Manager, LinkedIn
    Sabrina Fang - Producer, Western Sound
    Maya Pope-Chappell - Director of Content & Audience Development, LinkedIn
    Jessi Hempel - Chief Content Officer, LinkedIn
    Savannah Wright - Senior Producer, Western Sound
    Sarah Dealy - Associate Producer, Western Sound
    Alex MacInnis - Engineer, Western Sound
    Courtney Coupe - Head of Original Programming, LinkedIn
    Dan Roth - Editor in Chief, LinkedIn
    Ben Adair - Executive Producer, Western Sound
    Katrina Norvell - Executive Producer, iHeartMedia
    Nikke Ettore - Executive Producer, iHeartMedia

    See omnystudio.com/listener for privacy information.

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