A More Connected Life

By: Center for Anxiety
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  • Summary

  • “A More Connected Life” is a podcast hosted by Center for Anxiety. Trained clinicians discuss how the very real challenges of mental disorders can ultimately lead to greater insight, resilience, and connection. A positive approach to mental health conveyed in an informative and relatable way. To learn more about Center for Anxiety, visit us at centerforanxiety.org.
    © 2024 A More Connected Life
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Hygiene & Healthy Living Psychology
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Episodes
  • Obsessive Compulsive Disorder - Dr. David Estey

    Obsessive Compulsive Disorder - Dr. David Estey
    Oct 30 2024

    Dr. David Estey discusses the nature of Obsessive-Compulsive Disorder (OCD), how it differs from everyday worries, and explores effective treatment approaches like Exposure and Response Prevention (ERP), while dispelling common misconceptions.
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    35 mins
  • Coping With Back to School Stress and Anxiety - Dr. Anouk Allart

    Coping With Back to School Stress and Anxiety - Dr. Anouk Allart
    Aug 29 2024

    Dr. Anouk Allart explores the challenges children and parents face when transitioning from summer to the school year. She shares practical advice and skills to help manage back-to-school anxiety.
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    33 mins
  • The Echelon Program - Alex Campos

    The Echelon Program - Alex Campos
    Jun 27 2024

    Alex Campos discusses the benefits of intensive outpatient treatment and Center for Anxiety's Echelon Program.
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    25 mins

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