• A Positive Psychology Approach to ADHD

  • Dec 12 2023
  • Length: 39 mins
  • Podcast

A Positive Psychology Approach to ADHD

Listen for free

View show details

  • Summary

  • This is Episode 5 of "About ADHD and Other Things" podcast, with Yeara (pronounced J ah da). In this episode, Yeara talks to Kim Corn Newman, a certified positive psychology coach. They discuss the benefits of working with a coach and how positive psychology training informs Kim's coaching approach. They explore topics such as overcoming negative thoughts and failure, breaking down goals into small steps, and finding motivation. They also discuss the importance of self-compassion, challenging negative narratives, and identifying and using strengths.

    Adults with ADHD often struggle with bringing their dreams to fruition. We have no problems coming up with big ideas, but we often fall under the weight of our own disorganization, leading to a life of missed potential. This podcast is a call, an invitation, if you will, to re-examine and redefine yourself in light of your ADHD strengths. Time to shine.

    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about A Positive Psychology Approach to ADHD

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available