In this heartfelt episode of A Slice of Empathy, we sit down with Anonymous Andrew, a man whose life journey has been shaped by the challenges of bipolar disorder and alcoholism. Andrew shares his candid story of a tumultuous three-year relationship that nearly broke him, revealing how betrayal led him into a deep spiral of depression.

Andrew opens up about his transformative path to recovery, highlighting the crucial role of therapy, Alcoholics Anonymous, and his own podcast in helping him find strength and healing. Through self-reflection and accountability, Andrew has emerged stronger, ready to share his experiences and the valuable lessons he has learned along the way.

Join us as we delve into Andrew's inspiring journey of resilience, healing, and self-discovery. Learn about the pivotal moments that led him to start the Anonymous Andrew podcast and how he continues to navigate the complexities of life with courage and grace. Don't miss this empowering conversation that reminds us of the power of vulnerability and the human spirit.

Welcome back to the Slice of Empathy podcast. I'm your host, Valerie Kelly, and today's guest is a true expert in unlocking the mind's potential, Brent Webb. Brent is a mind power expert and motivational speaker, headlining programs worldwide at hotels, resorts, casinos, and colleges. He's also worked with Fortune 500 companies like Google, Ford, Nabisco, and Hilton, as well as collaborating with stars such as John Rivers, Chaka Khan, Sia, and Dolly Parton. He's even appeared twice at the White House, which is my personal favorite.

For over two decades, Brent has taught people how to use the mindset to achieve more in every area of life, whether it's finances, relationships, or personal growth. He's even internationally known for helping people create lives of prosperity and spiritual awareness. And on top of his career success, Brent has even overcome personal battles with anxiety, addiction, and cancer using the very techniques he teaches to build a multi-million dollar brand.

I'm thrilled to dive into this conversation with Brent Webb. We discuss his incredible journey from aspiring magician to renowned mind power expert, his work with superstars and prestigious venues like the White House, and how he turned his own life around using the power of the mind. Brent shares actionable insights on becoming aware of the subconscious mind, cultivating belief in oneself, and the importance of meditation and self-connection.

Join us as we explore how to unlock your mind's potential and transform your life. This episode is packed with valuable tips and inspiring stories that you won't want to miss.

Learn more about Brent Webb: https://brentwebb.com/

Mindful Meditation Course: https://meditationminicourse.com/5-ways1708887729040

Welcome back to A Slice of Empathy podcast. Today we have a very special guest, Pete Cruz, who shares his deeply personal journey of healing and recovery through his powerful memoir, No Tears for Dad, My Path to Forgiveness. This book takes readers through Pete's experiences with childhood trauma and how he found solace and strength through his faith.

Raised in Milpitas, California, Pete holds a bachelor's degree in English from California State University, Sacramento. He has made significant contributions to adult education as a trainer and consultant for the state of California, and is also an award-winning short story writer, editor, and speaker.

In this episode, Pete opens up about his struggles with depression, PTSD, anger management, and chronic pain, challenges that many survivors of trauma will relate to. He discusses the impact of his father's abusive behavior, his journey to forgiveness, and how his faith helped him find a path to peace. Pete's story offers hope and inspiration to those on their own journey of recovery.

Join us as we dive into Pete's story, discuss his journey, and learn valuable insights about forgiveness, healing, and the power of faith. Don't miss this heartfelt and inspiring conversation.

Facebook: https://www.facebook.com/PeteCruzAuthor

Instagram: @petecruzauthor

Email: pete@petecruz.com