Aaron and Nate take a left-hand turn with an episode that focuses primarily on mental health and therapy. Aaron sits down with his friend Steve, an experienced Professor and Counselor in the Mental Health field. Aaron and Steve discuss teaching style and therapeutic techniques. They delve deep into a discussion on mindful self-compassion, parts-work, inner child work, and shadow work.

Today we talk about the song Constance from the band Spiritbox. And out of nowhere we bring in some Phil Collins mastery of the lullaby within a discussion of the Disney movie Tarzan. Aaron and Nate explore navigating bitterness and resentment in relationships. Aaron and Nate get deep and explore what it's like reach a point in a relationship where the moment of comfort trumps dysfunction within the relationship. 

In this episode of Aaron and Nate, Aaron talks with his wife Jackie and they discuss the song Snow on the Beach by Taylor Swift and Better by Regina Spektor. Jackie and Aaron discuss personal history, forgiveness, and methods of resolving interpersonal conflict. Aaron gets caught mansplaining and feels embarrassed, it's great! Jackie also makes wonderful points from a unique perspective that totally goes over Aaron's head. Enjoy the 3rd episode in the 3 part relationship series!