• Access Kindness Anytime with Solution Focused Skills

  • Feb 21 2025
  • Length: 21 mins
  • Podcast

Access Kindness Anytime with Solution Focused Skills

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  • Summary

  • Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge In this conversation, Cher discusses the importance of kindness and mindfulness in school counseling, emphasizing the need for individuals to access their best selves. She shares various activities designed to help students identify their personal strengths and attributes, and how these can be leveraged to foster kindness in daily interactions. The discussion highlights the transformative power of kindness and the role of self-reflection in personal growth. GET MY FREE GIFT HERE: You can get access to the slide deck: Your BEST SELF handprint activity: Solution Focused Kindness. Let my know how it helps your pratice grow! takeaways
    • Kindness is a powerful tool in personal development.
    • Mindfulness activities can help students identify their strengths.
    • Accessing your best self is crucial for positive interactions.
    • Everyone has moments of kindness, even if hidden.
    • Self-reflection can lead to better outcomes in relationships.
    • Activities like hand tracing can help students own their attributes.
    • Random acts of kindness can change perspectives.
    • Positive energy is contagious and can uplift others.
    • Identifying personal qualities is essential for self-awareness.

    Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge

    You want to have meaningful conversations, but relationships are complicated, and opportunities are missed. This is why I created the three-day conversation navigation challenge, and you can now join for free with this link. ALSO, you will get a 50% discount code for my Conversation Navigation Bundle that will give you both audio and video training and two courses and my book 30 Days to Higher Hopes sent to you.

    TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN

    Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/

    TikTok: @Cher Kretz The Focused Mindset

    https://www.tiktok.com/@cherkretz?lang=en

    Tip Jar: Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher
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