Adjusting To Physical Changes In Middle Age | Episode 113
Dec 19 2024
Length: 18 mins
Podcast

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to Cart failed.

Please try again later

Add to Wish List failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Please try again

Unfollow podcast failed

Please try again

Adjusting To Physical Changes In Middle Age | Episode 113

Listen for free

View show details

Summary
You know the saying, if you "stay" ready, you don't have to "get" ready. This is especially true when you comes to your health. In this episode, hear Maria break down the role of strength training, supplements and hydration to maintain your physical well being during the second half of your life.
See omnystudio.com/listener for privacy information.

Show more Show less

Limted time offer. Just $0.99 a month for the first 3 months. Get this deal.

Show more Show less

What listeners say about Adjusting To Physical Changes In Middle Age | Episode 113

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews

No Reviews are Available

Report a review on Amazon