• Advanced Murccha Pranayama

  • Jul 23 2017
  • Length: Less than 1 minute
  • Podcast

Advanced Murccha Pranayama

  • Summary

  • A little-known Yoga Breathing exercise for opening your heart: Advanced Murccha Pranayama as described in the Hatha Yoga Pradipika. More Videos on Yoga and Meditation http://my.yoga-vidya.org/video . Sukadev Bretz of Yoga Vidya guides you into this Pranayama. You can see … Weiterlesen →
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