Wave goodbye to the old and embrace the new with me, Marcy Backhus, as we transition from the beloved "Aging Ain't for Sissies" to the fresh and exciting "Inside Marcy's Mind." Reminisce with me about the enchanting vistas of Santorini and the hustle and bustle of Thessaloniki, where I unearthed the true spirit of Greece beyond the beaten path. Let's chat about the bittersweet feeling of returning to the familiar—how the simple pleasure of Greek salads and French fries played an unexpected role in my weight maintenance journey. And don't forget the night I spent in the company of the humorous David Sedaris or the blast from the past at the TWA Hotel; these are stories you'll want to carry with you.

Spring into action with me as we look forward to Chicago's rebirth and discuss the practicalities of life, from bike rides to supplement regimens. I'm ready to share how my electric bike became my chariot of freedom and how supplements like glucosamine and chondroitin, alongside zinc, have become my allies in the quest for health and vitality. As we gear up for the Democratic National Convention and Olympic fervor, I invite you to join in the conversation about keeping up with a bustling daily pill routine. Whether you're a supplement savant or looking for pill management pointers, let's navigate these waters together on "Inside Marcy's Mind," where the journey continues and the mind never stops exploring.

Embark on an odyssey through the Greek Islands as I, Marcy Backhus, recount the unforgettable moments from my recent trip with my California church group, tracing the path of St. Paul. Picture the majesty of an eclipse in New York, the transition to the warmth of sun-kissed skin in sandals, and the profound appreciation for the resilience of spirit required to navigate the ancient sites of the Acropolis and Corinth Canal. As an older traveler, I've discovered the delicate dance between vigilance and voyaging, overcoming the strenuous ascents to serene monasteries with a steadfast heart. Join me for the episode where I share not just the sights but also the poignant emotions of conducting a sacred service amidst the waves, alongside lifelong companions.

As one chapter closes, another begins; "Aging Ain't for Sissies" wraps with a celebration of its landmark episodes, and I'm thrilled to unveil my new project, "Inside Marcy's Head." Listen to how a chance decision to forgo a ride from Uber in favor of local insight led to dining against the backdrop of a boundless ocean, a testament to the magic of serendipitous travel. And don't miss our conversation with the ever-engaging Nita Wenrick, as we tackle the intricacies of Medicare and more. It's a journey of exploration, not just through the storied landscapes of history, but through the evolving journey of this very podcast.

Ever had one of those weeks where every little win felt like conquering Everest? That's exactly what I, Marcy Bacckhus, experienced, and I'm here to share it all with you. From the comical annoyance of a phone dying just as you arrive at the airport to pick up someone to the ever-present question of when to switch from weight loss to maintenance mode, it's been a rollercoaster. But it's not all about life's hiccups; join me as I navigate the complexities of finding a new primary care physician and tackle the grown-up task of updating my Social Security details. And for those who know the struggle of Ehlers-Danlos Syndrome, I've got some personal anecdotes that'll hit close to home.

Now, let's get out and about in Chicago! I'll take you along for my solo adventure to see the river turn a vibrant green and share the excitement of breaking free from routine. As Craig and I dust off our bikes for the season, I'll compare the nifty features of my electric bike to his traditional racing model, along with some essential safety tips like helmet use and bike transportation. We'll also dive into the joys of discovering new restaurants, the adrenaline of dating, and the treasure hunt that is thrifting. So, whether you're single and ready to mingle or looking to spice up your weekends with some new activities, I've got insights and stories that will inspire you to embrace the vibrant life and opportunities waiting outside your doorstep.