Anxiety vs Excitement | YAP 002
Jun 30 2022
Length: 33 mins
Podcast

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Anxiety vs Excitement | YAP 002

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Summary
Do you know the similarities and differences between anxiety and excitement? You might be surprised. Anxiety and excitement are virtually identical on the physical level, but quite different on the cognitive and emotional levels. You can actually get better at shifting your cognitive and emotional states from anxiety to excitement with practice.

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