Arm Chair Psychology - Suzanne M Howard, MHC

By: Dr Suzanne M Howard
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  • Summary

  • "Thought Coach" and Board Certified Mental Health Coach- I help you change the way you think, so that you can change your life! Join in, you will not regret it! Mental Health Coaching Not to be confused with therapy, mental health coaching does not touch on treating mental illness. Instead, it takes a holistic approach to people dealing with issues of depression, anxiety, lack of motivation and help them rediscover their sense of purpose and meaning to their life. To regain their will to take on the challenges of life and thrive in the world again! AACC www.youtube.com/c/SuzanneMHoward Support this podcast: https://podcasters.spotify.com/pod/show/suzanne-howard/support
    Dr Suzanne M Howard
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Hygiene & Healthy Living Psychology
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Episodes
  • Soul Detox 2025 - Understanding & Healing from Trauma Night 10

    Soul Detox 2025 - Understanding & Healing from Trauma Night 10
    Jan 12 2025

    The Role of Shame in Trauma – How trauma and shame are connected, and why it’s important to address shame in the healing process. I’m excited to introduce MindLift: Understanding and Healing from Trauma, a comprehensive 30 day educational online program along with its guide and workbook designed to help you understand, process, and heal from past trauma. Over 30 days, you’ll be guided through proven strategies, personal reflections, and actionable exercises that will empower you to reclaim your peace and live beyond the pain of your past. #suzannemhoward #souldetox #souldetox2025 #trauma #traumahealing #traumahealingjourney #mindliftcoaching
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    1 hr and 21 mins
  • Soul Detox 2025 - Understanding & Healing from Trauma Night 9

    Soul Detox 2025 - Understanding & Healing from Trauma Night 9
    Jan 11 2025

    Trauma Triggers – Understanding emotional and physical triggers, and how they bring past trauma into the present.


    I’m excited to introduce MindLift: Understanding and Healing from Trauma, a comprehensive 30 day educational online program along with its guide and workbook designed to help you understand, process, and heal from past trauma.


    Over 30 days, you’ll be guided through proven strategies, personal reflections, and actionable exercises that will empower you to reclaim your peace and live beyond the pain of your past.


    #suzannemhoward #souldetox #souldetox2025 #trauma #traumahealing #traumahealingjourney #mindliftcoaching
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    1 hr and 9 mins
  • Soul Detox 2025 - Understanding & Healing from Trauma Night 8

    Soul Detox 2025 - Understanding & Healing from Trauma Night 8
    Jan 10 2025

    Trauma Triggers – Understanding emotional and physical triggers, and how they bring past trauma into the present.


    I’m excited to introduce MindLift: Understanding and Healing from Trauma, a comprehensive 30 day educational online program along with its guide and workbook designed to help you understand, process, and heal from past trauma.

    Over 30 days, you’ll be guided through proven strategies, personal reflections, and actionable exercises that will empower you to reclaim your peace and live beyond the pain of your past.

    #suzannemhoward #souldetox #souldetox2025 #trauma #traumahealing #traumahealingjourney #mindliftcoaching
    Show more Show less
    1 hr and 5 mins

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Profile Image for T Smalls

The Best Wise Counsel and Spiritual Awakening Combined

Soul’ution and Soul Detox with Apostle Howard was the very best experience that I have Ever had through Ministerial Counsel.
I completed Apostle Howard’s Soul’ution/ Soul Detox sessions and it has truly changed the entire trajectory of my entire life.
I encourage anyone and everyone that is led to this Woman of God; to know that it is not a coincidence! Apostle Howard is hand picked as a remnant leader for this day and time!
True Apostle that bears much fruit!!!

Tennille

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Profile Image for Edith Sylvia Jackson

Best Seat In The House

Absolutely LOVED it all there's so much to learn from Dr. Howard's podcasts on Healing and Forgiving others for past hurts, it will help you grow emotionally and mentally! Great results and reviews for this series, it well worth the time!

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Must listen!

Excellent insight into different emotional intelligence issues impacting relationships. I love the authenticity and down-to-earth approach!

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