• "Awful Annie v2" | A Twist on The Games Workout

  • Oct 17 2024
  • Length: 12 mins
  • Podcast

"Awful Annie v2" | A Twist on The Games Workout

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  • Summary

  • "Awful Annie v2"
    For Time (15 Min Cap)
    80-60-40-20
    -Double Unders
    40-30-20-10
    -GHD Sit-Ups
    4-3-2-1
    -Cleans 255/175lb*
    *scale to 80%

    » View the Video Version: https://youtu.be/5f8qd0X-Jjg

    » Hire a Coach: https://zoarfitness.com/coach/

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