FORMIDABLE FAMILY MAN

By: Gregory Denning
  • Summary

  • Redefining what it means to be a Family Man. Putting family first does NOT mean you have to hand over your man card. Exactly the opposite! It means you level up as a Man, at home and in business. Each week you'll get hard-won life lessons of what it means to be a man--from decades of research, travel, and interviewing peak performers across all fields. Here are the Tools, the Training, and the Tribe to Be The Man. If you're ready to level up as a man -- Physically, Financially, Mentally, Emotionally, Spiritually, and Socially -- this is your podcast! Please rate and review favorite episodes.
    Gregory Denning
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Episodes
  • Honest Fatherhood, with Daniel Grose
    Dec 26 2024

    In this conversation, Greg Denning and Daniel Grose explore the journey of fatherhood, focusing on the importance of inner work, the impact of childhood trauma, and the dynamics of marriage.

    Daniel shares his personal story of overcoming challenges and the significance of being intentional in parenting. They discuss the balance between work and family life, the importance of shared responsibilities, and the need for open communication in relationships.

    The conversation emphasizes the value of creating a supportive home environment and the ongoing journey of personal growth as a father.


    Key Takeaways:

    • The journey of fatherhood requires inner work and self-reflection.
    • Childhood trauma can significantly impact parenting styles and family dynamics.
    • Open communication is essential for a healthy marriage and family life.
    • Men often need to confront their past to avoid repeating cycles of dysfunction.
    • Creating a supportive home environment is crucial for family well-being.
    • Shared responsibilities in the household can alleviate stress for both partners.
    • Daily routines can set the tone for a productive and harmonious family life.
    • Intentionality in parenting leads to better outcomes for children.
    • Financial transparency and collaboration strengthen the partnership in marriage.
    • The journey of fatherhood is ongoing and requires continuous growth and adaptation.
    • "Anger can be a tool for healing."
    • "Intentionality is key."


    Chapters

    00:00Introduction to Honest Fatherhood

    03:07The Journey of Inner Work

    05:59Childhood Trauma and Its Impact

    12:05The Shift in Marriage Dynamics

    21:00The Importance of Inner Work

    29:44Finding Balance in Work and Family Life

    33:12Navigating Financial Struggles in Marriage

    35:27The Importance of Shared Responsibilities

    37:57Building a Strong Partnership Through Communication

    41:16The Dynamics of Parenting and Household Management

    45:41Financial Transparency and Joint Decision-Making

    51:01Creating a Nurturing Home Environment

    53:08Balancing Work and Family Life

    53:48Establishing Effective Family Routines

    58:09The Path to Intentional Fatherhood

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    1 hr and 1 min
  • Lessons On The Path to Mastery, with wildlife painter Mark McKenna
    Nov 13 2024

    Every man can and should be pursuing genuine excellence and mastery in at least one important aspect of his life.

    It is one of the core elements of a fulfilling, meaningful, and joyful life.

    In this episode of the Formidable Family Man podcast, host Greg Denning welcomes artist Mark McKenna to discuss his journey from a young art enthusiast to a professional wildlife painter.

    They explore themes of mastery, identity, and the importance of exposure to greatness in the artistic process.

    Mark shares his experiences in art classes, the pivotal moments that shaped his career, and the challenges he faced in pursuing a life dedicated to art.

    The conversation emphasizes the continuous pursuit of improvement and the role of teaching in Mark's artistic journey.

    In this conversation, Mark shares his journey from a teaching career to becoming a full-time artist, emphasizing the rediscovery of his passion for oil painting and the pivotal moments that shaped his artistic path.

    He discusses the importance of mentorship, the challenges of transitioning to a professional artist, and the joy of creating art that resonates with others.

    Mark and Greg also reflect on the pursuit of mastery in various aspects of life, encouraging listeners to embrace the process and learn from failures.


    • Mark McKenna is a world-class artist specializing in wildlife.
    • The journey of mastery in art involves dedication and practice.
    • Identity plays a crucial role in an artist's development.
    • Exposure to great art and artists can inspire and motivate.
    • The pursuit of greatness is a continuous journey without a final destination.
    • Artistic fulfillment often comes from the process, not just the end result.
    • Support from family can significantly impact an man's path.
    • Pivotal moments can change the course of one's career.
    • Hindsight reveals the importance of seemingly unrelated experiences.
    • Art is a way to give back and contribute to the world.
    • Winning the Gilly Fales Award opened doors for Mark's career.
    • Mentorship can drastically improve artistic skills and opportunities.
    • Connections made in workshops can lead to significant career advancements.
    • Transitioning to full-time art requires proof of concept and financial viability.
    • The art community is supportive and collaborative, not cutthroat.
    • Pursuing mastery is a lifelong journey filled with growth and learning.


    Chapters

    00:00 Introduction to the Formidable Family Man Podcast

    10:08 The Role of Identity in Artistic Development

    18:41 Exposure to Greatness: Influences and Inspirations

    27:22 The Pivot Point: Choosing Art Over Dentistry

    32:30 Teaching as a Pathway to Artistic Fulfillment

    41:04 The Journey of Becoming a Professional Artist

    50:00 Turning Points and New Opportunities

    56:18 Transitioning to Full-Time Artist

    01:02:05 Exploring New Avenues in Art

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    1 hr and 7 mins
  • The Next 4 Years: Being The Leader in Your House -- What & How
    Nov 6 2024

    In this episode of the Formidable Family Man podcast, host Gregory Denning emphasizes the critical importance of leadership within the home, especially in light of external political changes.

    He encourages men to take charge of their families, reflecting on their roles as protectors and providers.

    Greg discusses the challenges of leadership, the necessity of self-evaluation, and the importance of daily practices to foster personal growth and effective family leadership.

    He concludes with a strong call to action for men to commit to leading their families with purpose and dedication.


    Key takeaways

    • The most important leadership happens in your home.
    • Many men are not leading in their homes as they could.
    • Hope is not a strategy; proactive leadership is essential.
    • Life is challenging, and we must choose our hard.
    • Being a protector and provider involves more than just finances.
    • Daily self-evaluation is crucial for effective leadership.
    • True leadership requires commitment and action.
    • Creating a positive family culture is a leader's responsibility.
    • Men often underestimate their influence in their families.
    • Personal development is a lifelong journey that benefits the family.


    • "Who's leading in your house?"
    • "Choose your hard."
    • "I don't beat myself up."
    • "It's not that hard."
    • "Be the king in your kingdom."

    Chapters

    00:00 The Importance of Home Leadership

    02:54 Choosing Your Hard: The Path to Leadership

    05:51 Evaluating Personal Leadership

    12:13 The Role of a Protector and Provider

    17:56 Daily Practices for Effective Leadership

    23:59 Commitment to Family Leadership


    keywords

    family leadership, personal development, home leadership, fatherhood, self-evaluation, protector, provider, personal growth, leadership roles, family dynamics

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    27 mins

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