Baby Steps Nutrition Podcast

By: Argavan Nilforoush
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  • Summary

  • Baby Steps Nutrition, created and hosted by Argavan Nilforoush, a mompreneur and pediatric dietitian, is your go-to resource for an integrative approach to health and wellness. Whether you're a parent, caregiver, or simply looking to improve your well-being, this podcast delivers actionable steps to enhance your health and the well-being of those around you. Each episode provides practical insights and inspiration to help you feel more confident and in control. We cover a broad range of topics, from nutrition to overall wellness, offering expert advice, strategies, and tips for people of all ages and stages of life. Join us for conversations with leading experts as we explore how small, intentional changes can create lasting, positive impacts in your everyday life.
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Episodes
  • Episode 145- The Seasons of Relationships

    Episode 145- The Seasons of Relationships
    Jan 11 2025

    Mentioned in This Episode:

    8 Rules of Love by Jay Shetty

    On Purpose Podcast with Jay Shetty

    Attachment Theory by Thais Gibson

    The School of Greatness Podcast by Lewis Howes featuring Esther Perel

    For more on Sarah Jones, you can follow her on Instagram @sarahjones_85.

    For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.
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    39 mins
  • Episode 144- Revolutionizing Kids’ Health with Dr. Joel 'Gator' Warsh

    Episode 144- Revolutionizing Kids’ Health with Dr. Joel 'Gator' Warsh
    Nov 13 2024

    Mentioned in this Episode:

    Harmful ingredients in cereals

    • https://foodbabe.com/cerealshare/

    European Food Safety Authority

    • https://food.ec.europa.eu/horizontal-topics/general-food-law_en

    What is GRAS? (generally recognized as safe)

    • https://www.ewg.org/news-insights/news/2024/03/what-gras


    Dr. Joel’s Book: Parenting At Your Child’s Pace

    • https://parentingatyourchildspace.com/

    Dr. Joel on Episode 50 of the Baby Steps Nutrition Podcast

    • https://podcasts.apple.com/us/podcast/episode-50-an-integrative-and-holistic-approach/id1580301084?i=1000554324566

    For more on Dr. Warsh, you can follow him on Instagram @drjoelgator and through his website https://integrativepediatricsandmedicine.com.

    For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.
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    30 mins
  • Episode 143- Picky Eating Unpacked

    Episode 143- Picky Eating Unpacked
    Oct 25 2024

    Mentioned in this Episode:

    Jenny's Recommended Resources

    • https://www.jennyfriedmannutrition.com/resources/

    For more on Jennifer Friedman, you can follow her on Instagram @feedingpickyeaters, and through her website JennyFriedmanNutrition.com

    For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.
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    32 mins

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