Balanced Black Girl

By: Balanced Black Girl
Listen for free

  • Summary

  • Balanced Black Girl is a podcast dedicated to helping you feel your best. Tune in for approachable health, self-care, personal development, and well-being advice.
    © All rights reserved. 050067
    Show more Show less
Hygiene & Healthy Living
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • Favorite Things from 2024: Beauty, Wellness, Books, and More

    Favorite Things from 2024: Beauty, Wellness, Books, and More
    Dec 24 2024

    #269: Call me Oprah, because today I’m sharing my favorite things (but I won’t be giving everyone a car — sorry).

    In this special episode, I’m sharing my must-have products and hacks across wellness, beauty, books, and more to keep you glowing inside and out!

    Whether you’re treating yourself, searching for the perfect gift, or just looking for ways to elevate your routines, this episode is packed with inspiration to close out the year in style.

    Resources:

    • Check out my new brand Spacious Rituals and get your virtual planner for 2025!
    • Subscribe to my Substack, Balance with Les
    • Check out my ShopMy for all the products mentioned in this episode!
    • Episode 225: How Reading Fiction Helps Us Raise Our Standards with Kennedy Ryan


    Keep in touch with Balanced Black Girl:

    • Watch on YouTube @BalancedBlackGirl
    • Shop limited-edition Balanced Black Girl merch
    • Follow on IG: @balancedles @balancedblackgirlpodcast
    • Follow on TikTok @balancedles
    • Visit our website at balancedblackgirl.com


    Sponsors:

    • Biosil | Get 30% off your first order of Biosil. Visit biosil.beauty and enter the code BALANCEDLES.
    • Nutrafol | Get stronger, healthier hair with Nutrafol. For a limited time, Nutrafol is offering $10 OFF your first month’s subscription and free shipping when you go to nutrafol.com and enter promo code BALANCEDLES.
    • Equip | Equip is a virtual, evidence-based eating disorder treatment program that helps you heal your relationship with food and your body from the comfort of your own home. To learn more about Equip treatment visit equip.health/balancecblackgirl.com
    • Calm | Stress less, sleep more, and live better with Calm. Visit calm.com/BALANCED for 40% off a Calm Premium Subscription.
    • Vionic Shoes | Use code BBG for 15% off your first order at vionicshoes.com.


    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Show more Show less
    1 hr and 5 mins
  • What I Learned After A Year of Entrepreneurship [Solo]

    What I Learned After A Year of Entrepreneurship [Solo]
    Dec 17 2024

    #268: A lot can happen in a year!

    In this episode, I’m reflecting on my first year of entrepreneurship, sharing the journey of transitioning from a full-time corporate job to going all-in on content creation. From the freedom of setting my own schedule to the pressure of being the product, I open up about both the highs and struggles of entrepreneurship I’ve experienced in 2024.

    Tune in to hear how I’ve navigated challenges, found growth, and discovered new ideas for even better content in 2025!

    Catch up on my journey of entrepreneurship:

    • Episode 220: How I Became A Full-Time Podcaster
    • Episode 223: Mental Health Check-In: Challenges of Entrepreneurship (Part 1)


    Resources:

    • Check out my new brand Spacious Rituals and get your virtual planner for 2025!
    • Episode 263: Success, and Upgrading Your Life with Jodie Taylor (Live Show)


    Keep in touch with Balanced Black Girl:

    • Watch on YouTube @BalancedBlackGirl
    • Shop limited-edition Balanced Black Girl merch
    • Follow on IG: @balancedles @balancedblackgirlpodcast
    • Follow on TikTok @balancedles
    • Visit our website at balancedblackgirl.com


    Sponsors:

    • Vionic shoes | sponsor pending from DM
    • LMNT | LMNT is a zero sugar electrolyte drink mix with a research-backed ratio of electrolytes. To try it out go to drinkLMNT.com/balancedles to receive a free LMNT sample pack with any purchase.
    • Quince | Get quiet luxury without luxury prices at Quince. Go to quince.com/balancedles for free shipping and 365-day return on your next order.
    • Shopify | Get your online business up and running with Shopify. Sign up for $1 per month trial period at shopify.com/balancedblackgirl.


    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Show more Show less
    49 mins
  • Clean Beauty, Building A New Brand, and Flexible Wellness with Denise Vasi

    Clean Beauty, Building A New Brand, and Flexible Wellness with Denise Vasi
    Dec 10 2024
    #267: Are you ready to build the brand of your dreams but not sure where to begin?In this episode, I chat with Denise Vasi, model and founder of MAED Beauty, about the highs and challenges of launching a business, embracing pivots, and chasing big dreams.From identifying overlooked gaps in the beauty industry to balancing entrepreneurship with self-care, Denise offers inspiring advice on going after what you want—fearlessly and unapologetically.We Also Talk About…Denise’s career journey from modeling and acting to beauty brand founderHow to find market gaps and build a businessHow to practice self-care as a business ownerWhy clean beauty products matterWays to connect people with your brandHow to build the habit of finishing what you startReturning to yourself after seasons of preparation and hustleResources:Subscribe to my Substack, Balance with LesCheck out maedbeauty.com for clean beauty productsFollow Denise on InstagramFollow Maed Beauty on InstagramKeep in touch with Balanced Black Girl:Watch on YouTube @BalancedBlackGirlShop limited-edition Balanced Black Girl merchFollow on IG: @balancedles @balancedblackgirlpodcastFollow on TikTok @balancedlesVisit our website at balancedblackgirl.comSponsors:Vionic Shoes | The Vionic Vitals collection has the best essential styles for everyday wear to get you ready for the season. Use code BALANCEDLES at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. One-time use only.Equip Health | Equip is a virtual evidence-based eating disorder treatment program that helps you heal your relationship with food and your body from the comfort of your own home. To learn more about Equip treatment visit equip.health/balancecblackgirl.comRitual | Ritual Synbiotic+ has the prebiotics, probiotics, and postbiotics you need for better gut health. Get 25% OFF your first month at ritual.com/BALANCEDMasterclass | MasterClass is the only streaming platform where you can learn and grow with over 200+ of the world's best. Go to masterclass.com/BALANCED for the current offer.Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Show more Show less
    47 mins

What listeners say about Balanced Black Girl

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Layla N.

I love the wide range of content and truth in all of the episodes

I would love if you did some episodes geared towards hoghschoolers and all our struggles (mental,physical,etc...)

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!