Jenn discusses the challenges of navigating joy during the holiday season, especially after experiencing grief. She emphasizes the importance of acknowledging pain to rediscover joy, creating new traditions, and shifting expectations to focus on gratitude. Jenn shares personal stories and practical tips for building a support system, finding joy amidst chaos, and honoring grief through acts of kindness. Ultimately, she encourages listeners to embrace their authenticity and create meaningful memories with loved ones during the holidays.takeaways

• Authenticity is a powerful tool for personal growth.
• Reclaiming joy after grief is a vital process.
• Acknowledging pain is essential to finding true joy.
• It's okay to grieve what once was while creating new traditions.
• Removing expectations can lead to greater gratitude.
• Christmas isn't solely about presents; it's about love and connection.
• Creating memories can help heal from grief.
• Finding joy in small moments can make a big difference.
• Building a support system is crucial during tough times.
• Embracing vulnerability fosters deeper connections and healing.

Have you ever experienced a career change or know someone who has? This super-short episode may be the source of help you've been looking for!!

Have questions or need some quotes? Here’s a link to book a time for us to talk!!

https://calendly.com/imjenngray/quotes

In this episode of Be Jennuine, we’re diving into the powerful connection between empathy and forgiveness. Discover how understanding others’ perspectives can open the door to letting go, finding inner peace, and building genuine relationships. I’ll share practical tools to help you cultivate empathy, work through common challenges, and even practice self-forgiveness. Ready to embrace a journey of growth, healing, and connection? Let’s go deeper together.

#Empathy #Forgiveness #BeJennuine #PersonalGrowth #HealingJourney #AuthenticLiving

In this heartfelt episode, we’re diving into the profound loss of those who’ve touched my life in unforgettable ways—from family members to my incredible mentor, Jessie Lee Ward. Loss can be devastating, but what if we viewed it as a call to step up, to honor the gifts and wisdom our loved ones passed down by fully living our lives? Join me as I reflect on the legacy each of these incredible people left behind and how we can take the baton they handed us, carrying their impact forward by embracing life with courage, passion, and purpose.

Today I’m breaking down five major nuggets that I learned in my first year of launching a podcast! No matter what you’re launching or what you’re dreaming of, I believe these five lessons could help you get unstuck and propel you forward to live a life you’re proud of! Make sure you’re following me on social media so we can connect outside of the podcast!

Angie is a dynamic entrepreneur and a former first-grade teacher who has transformed her journey of grief and self-discovery into a powerful mission to uplift others. Her life is fueled by a deep passion for guiding individuals to reconnect with their inherent greatness.

Angie's heart belongs to her husband, mom, and fur babies, but her true calling lies in inspiring others. Whether through her coaching programs, vibrant communities, network marketing, or her groundbreaking C.A.P.E. Global Movement aimed at empowering children, teachers, and families, Angie thrives on connection and inspiration. Each day, she wakes up energized and ready to make a difference, driven by her unwavering commitment to impact lives.

Claire has lived a vibrant and adventurous life, starting on a dairy farm in Ireland and seizing every opportunity that came her way. From being a sports personality with all-star awards to captivating audiences on stage in musicals, she’s always been fueled by curiosity and a passion for trying new things.

Her journey has taken her around the world twice, with stints living in Australia, Abu Dhabi, and now the United States. After 20 years as a teacher, Claire shifted her focus to wellbeing, working with children in schools and facilitating wellness programs. Her own personal struggles led her down many paths before discovering coaching, and now she’s passionately dedicated to helping other women navigate life’s challenges.

Follow Claire- @thebrightlifecoaching

Growth happens when you get uncomfortable!!!