• Beat Insomnia with 3 Hours of Deep Sleep Music

  • Nov 2 2023
  • Length: 3 hrs
  • Podcast
  • 5.0 out of 5 stars (3 ratings)

Beat Insomnia with 3 Hours of Deep Sleep Music

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  • Summary

  • Immerse yourself in a tranquil auditory experience designed to help you achieve a deeper, more restful sleep. This three-hour composition incorporates the soothing power of Delta Waves and Binaural Beats, scientifically proven to promote relaxation and combat insomnia. As you listen, let the gentle frequencies guide your mind into a state of profound calmness.Delta Waves, with their slow and rhythmic pattern, synchronize with your brain's natural rhythms, coaxing it into a state of deep relaxation. This synchronization encourages your mind to let go of the day's stresses, making it easier to transition into a peaceful slumber.Complementing the Delta Waves are the therapeutic effects of Binaural Beats. By playing slightly different frequencies in each ear, Binaural Beats encourage your brain to enter a meditative state, fostering a sense of tranquility that's conducive to sleep.This music is meticulously crafted to provide a calming backdrop, enveloping you in a cocoon of serenity. The gentle ebb and flow of the composition create a soothing ambiance, allowing your mind to wander and gradually release the grip of racing thoughts.Let the subtle, harmonious soundscape be your guide to a night of rejuvenating rest. Whether you struggle with insomnia or simply seek to enhance the quality of your sleep, this composition offers a natural and effective solution.Feel the tension melt away as you surrender to the calming embrace of this sleep-inducing masterpiece. Allow the frequencies to wash over you, cradling you in a sense of peace and stillness. Experience the transformative power of Delta Waves and Binaural Beats as they work in harmony to guide you towards a night of profound, uninterrupted slumber. Ease into the embrace of sleep, and awaken refreshed and revitalized.Subscribe for a next-level sleep experience.Upgrade YourselfYou're getting the free version. Members get exclusive content, access to an online community, hand-edited podcast transcripts, ad-free everything, early access, and more.See What You’re Missingsleep, sleep meditation podcast, sleep stories, sleep with me, sleep sounds, sleep hypnosis, sleep music, the sleepy bookshelf, sleep tight stories, sleep wave, sleep cove, rain sounds for sleep, white noise, brown noise, asmr, #relaxing music, #calming music, #lullaby, #ambient, #bedtime, #sleepy, #relax sleep quickly sleep radio sleep rain sleep science podcast sleep sounds by nature asmr podcast baby white noise background noise bedtime stories bedtime stories to help you sleep binaural beats calm rain sounds calmante calming music calming white noise daily meditation podcast deep sleep & white noise soundscapes deep sleep meditation deep sleep music deep sleep sounds deep sleepers podcast deep sleeping music dreamy sleep fall sleep with sound get sleepy: sleep meditation and stories guided meditation guided sleep meditation hipnosis del sueño hipnosis para dormirSubscribe to Premium: All-Access Pass to Better Sleep in 30 Days.English:| Sleep Meditation Podcast-Sleep Stories-Sleep Hypnosis-Guided Sleep Meditation-Deep Sleep Sounds-Relaxing Sleep MusicSpanish:| Meditación para dormir, sonidos para dormir, historias para dormir, hipnosis para dormir, sonidos para dormir profundo, meditación para dormir profundo, podcast de meditación para dormirFrench:| Podcast de Méditation pour le Sommeil-Histoires pour Dormir-Hypnose pour le Sommeil-Méditation Guidée pour le Sommeil-Sons Profonds du Sommeil-Musique Relaxante pour le SommeilGerman:| Schlafmeditations-Podcast-Schlafgeschichten-Schlafhypnose-Geführte Schlafmeditation-Tiefe Schlafgeräusche-Entspannende SchlafmusikJapanese:| 睡眠瞑想ポッドキャスト-睡眠ストーリー-睡眠催眠-ガイド付き睡眠瞑想-深い睡眠音-リラックスする睡眠音楽Italian:| Podcast di Meditazione del Sonno-Storie del Sonno-Ipnosi del Sonno-Meditazione Guidata del Sonno-Suoni Profondi del Sonno-Musica Rilassante per il SonnoKorean:| 수면 명상 팟캐스트-수면 이야기-수면 최면-안내된 수면 명상-깊은 수면 소리-수면에 이로운 음악Polish:| Podcast Medytacji Snu-Historie do Snu-Hipnoza do Snu-Prowadzona Medytacja do Snu-Głębokie Dźwięki Snu-Relaksująca Muzyka do SnuSwedish:| Sömnmusik-Podcast-Sömnberättelser-Sömnhypnos-Guidad Sömnmusik-Djupa Sömn Ljud-Avslappnande Sömn MusikTurkish:| Uyku Meditasyonu Podcast-Uyku Hikayeleri-Uyku Hipnozu-Rehberli Uyku Meditasyonu-Derin Uyku Sesleri-Rahatlatıcı Uyku MüziğiVietnamese:| Podcast Thiền Giấc Ngủ-Câu Chuyện Giấc Ngủ-Hypnosis Giấc Ngủ-Thiền Dẫn Giấc Ngủ-Những Âm Thanh Giấc Ngủ Sâu-Nhạc Thư Giãn Giấc NgủRomanian:| Podcast de Meditație pentru Somn-Povești pentru Somn-Hipnoză pentru Somn-Meditație Ghidată pentru Somn-Sunete pentru Somn Adânc-Muzică Linistitoare pentru SomnChinese:| 睡眠冥想播客-睡眠故事-睡眠催眠-引导入眠冥想-深度睡眠声音-舒缓的睡眠音乐Norwegian:| ...
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Profile Image for Tabatha Willoughby

beautiful

I loved the smoothness and so easy to fall asleep to. I definitely would recommend this to people

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