• Before You Kill Yourself: a suicide prevention podcast.

  • By: Leo Flowers
  • Podcast

Before You Kill Yourself: a suicide prevention podcast.

By: Leo Flowers
Listen for free

  • Summary

  • A suicide prevention podcast. TEDx speaker, Leo Flowers has a Masters in Counseling/Psychology and is a stand-up comedian. Join him while he interviews other mental health experts, comedians and best-selling book authors as we help you rediscover your purpose, reduce your pain and regain your sense of belonging.

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Comedy & Humor Hygiene & Healthy Living Personal Success Psychology
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Episodes
  • Dissecting a suicide note

    Dissecting a suicide note
    Jan 13 2025

    We dissect the emotions behind each sentence of a suicide note, then address the antidote for each emotion.

    Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.

    If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help.

    In the US:

    Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling

    The National Suicide Prevention Lifeline: 1-800-273-8255 or 988

    The Trevor Project: 1-866-488-7386

    Outside the US:

    The International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
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    49 mins
  • Finding the joy in going "Oops!" instead of "Ugh!"

    Finding the joy in going "Oops!" instead of "Ugh!"
    Dec 26 2024

    There's a difference between laughing at ourselves (Oops!) instead of berating ourselves (Ugh!). Let's explore more.

    Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.

    If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help.

    In the US:

    Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling

    The National Suicide Prevention Lifeline: 1-800-273-8255

    The Trevor Project: 1-866-488-7386

    Outside the US:

    The International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
    Show more Show less
    16 mins
  • What is RSFC and what is it's link to suicidality?

    What is RSFC and what is it's link to suicidality?
    Dec 25 2024

    RSFC stands for "resting state functional connectivity," which is a measure of how brain activity in different regions of the brain is correlated while the brain is at rest. We discuss how it links to serotonin and suicidality.

    Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.

    If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help.

    In the US:

    Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling

    The National Suicide Prevention Lifeline: 1-800-273-8255

    The Trevor Project: 1-866-488-7386

    Outside the US:

    The International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
    Show more Show less
    29 mins

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