Episodes

  • EP6: Navigating Masculinity in the 21st Century with Marcus and John

    EP6: Navigating Masculinity in the 21st Century with Marcus and John
    Dec 27 2024

    Join us as we explore the importance of open conversations among men, addressing topics such as mental health, relationships, and societal expectations. Learn about the changing landscape of masculinity, the impact of violence in society, the significance of role models and mentors, and how societal pressures can lead to feelings of inadequacy. Discover ways to navigate these challenging topics to empower men to embrace their strength, share their stories, and foster a sense of community.


    Episode Highlights:

    00:37 - Defining Masculinity in the 21st Century

    02:23 - The Challenge of Authentic Communication

    04:23 - Changing Nature of Conflict

    06:49 - Exploring Violence and Its Roots

    09:39 - The Need for Role Models

    10:38 - Empowering Men Through Stories

    13:04 - The Value of Money and Worth

    15:55 - The Evolution of Information and the Role of AI in Future Work

    18:44 - The Security of Jobs and Financial Stability

    23:24 - Comparing Generations and Simplicity

    28:07 - Addressing Feelings of Inadequacy

    30:15 - Numbing Mechanisms in Society

    33:21 - The Need for Holistic Health Approaches


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    38 mins
  • EP5: Lightning Flowers: The Independent Film Redefining Resilience with Jake Harmer

    EP5: Lightning Flowers: The Independent Film Redefining Resilience with Jake Harmer
    Dec 20 2024

    Join Jake as he takes us behind the scenes of his upcoming film, Lightning Flowers, a compelling coming-of-age story about resilience and survival. In this episode, Jake delves into the inspiration behind the film, his creative journey, and the challenges he faced during production. The conversation also explores the significance of father-son relationships, the impact of upbringing on personal development, and the shifting perceptions of masculinity in today's world.


    Episode Highlights:

    00:50 - Details about "Lightning Flowers" documentary

    09:59 - Differences in personality between couples

    12:26 - Best man speech experiences

    19:39 - Taking feedback and improving work

    22:26 - Importance of men's social clubs

    25:40 - Experiences with prejudice growing up

    28:51 - Changing views on masculinity

    32:31 - Working Class Upbringing and Work Ethic

    37:12 - Character and Resilience in Children's Future

    45:52 - Cold Water Therapy and Health Benefits

    48:49 - Importance of Consistent Exercise

    57:38 - Working on Multiple Film Projects

    01:00:43 - Near-Death Experiences and Spirituality


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    1 hr and 6 mins
  • EP4: From Privilege To Prison: Insights from Piers Ravenhill's Life Behind Bars

    EP4: From Privilege To Prison: Insights from Piers Ravenhill's Life Behind Bars
    Dec 13 2024
    Send us a textIn this episode, Piers Ravenhill shares his powerful story of transformation, detailing his rise to prominence as a drug dealer and the two lengthy prison sentences that followed, totaling over 17 years. Piers reflects on the choices that brought him down this path, the challenges he faced in prison, and the moments of clarity that emerged during his arrests. He discusses the profound impact of his actions on his family, especially his daughter, whose love and support have inspi...
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    1 hr and 26 mins
  • EP3: Silent Struggles: Shining a Light on Men's Mental Health with Cliff Kaye

    EP3: Silent Struggles: Shining a Light on Men's Mental Health with Cliff Kaye
    Dec 6 2024
    Send us a textIn this episode, Cliff and John reflect on their 37-year friendship, discussing how trust, loyalty, and emotional openness have strengthened their bond through life's ups and downs. They explore the significance of male friendships, particularly in the context of today's challenges for younger generations who often lack positive male role models. Reflecting on their upbringing in the 60s and 70s, they compare it with the experiences of today's youth, who face fewer freedoms and ...
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    1 hr and 1 min
  • Ep2: Tom Chapman's Journey in Mental Health Advocacy

    Ep2: Tom Chapman's Journey in Mental Health Advocacy
    Nov 29 2024
    Send us a textJoin us in this episode with Tom Chapman, founder of the Lions Barber Collective, who shares his story from hairdresser to mental health advocate. Tom reflects on how cutting hair allows him to stay present and mindful while challenging stereotypes about hairdressing as a career. He recounts the heartbreaking loss of his friend to suicide, which motivated him to create the Lions Barber Collective, a global initiative turning barbershops into safe spaces for men to discuss mental...
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    1 hr and 14 mins
  • Ep1: Why Beyond The Shed

    Ep1: Why Beyond The Shed
    Nov 29 2024
    Send us a textWelcome to the first episode with hosts Marcus and John. Today, they finally bring their long-discussed idea to life, aiming to create a safe space for men to share their feelings and experiences, break down the barriers of toxic masculinity, and encourage open dialogue. In this episode, they reflect on their own backgrounds, the values instilled in them from a young age, and how these values have shaped their perspectives on money, success, and happiness. They discuss the press...
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    37 mins