• Body Meditation Exercise

  • Oct 22 2020
  • Length: 9 mins
  • Podcast

Body Meditation Exercise

  • Summary

  • Mind. Body. Soul. Spirit. It's all connected. It's all important. We have to do the work to take care of ourselves so that we can continue to do the things we were made to do in the world. Today Becca guides us through meditating on our bodies and affirming the innate beauty and goodness that flows from within all of us. So take a deep breath, and join us as we take a little time to care for ourselves. 

    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Body Meditation Exercise

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.