• Breaking the myth around Fats and Cholesterol

  • Oct 16 2024
  • Length: 11 mins
  • Podcast

Breaking the myth around Fats and Cholesterol

  • Summary

  • So, let me ask you this: how many of you have been told that eating fats will cause your cholesterol to skyrocket, leading to heart disease? Maybe you’ve felt a little guilty drizzling extra olive oil on your salad, or you’ve passed on a perfectly ripe avocado, thinking it was too indulgent. If that’s you, this episode is for you!




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