Personal Growth, Mindfulness, Motivation and Inspiration: Bump In The Road

By: Pat Wetzel: Award Winning Author Podcaster Storyteller
  • Summary

  • Everyone hits a bump in the road. What do you do with it? Be inspired as we explore the ways people experience, navigate and manage the ups and downs and twists and turns in this road trip called life. Find insights into developing your own personal growth mindset, becoming mindful, dealing with stress, and fostering better mental health.
    Bump In The Road, LLC
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Episodes
  • Redefining Aging: Mariann Aalda
    Jan 13 2025

    n a world where ageism often dictates the narrative, Mariann Aalda is proving that age is not a barrier but a stepping stone to new opportunities. At 76 years of age, starring in a film showed in Cannes.

    Growing up in an era where limitations were placed on young black women, Marianne defied the odds and carved out a successful acting career.

    Mariann’s story is not just about overcoming obstacles; it’s about rewriting the script of what it means to be an older woman. Her solo shows, like “Occupy Your Vagina” and “Getting Old as a Bitch,” challenge societal norms and encourage women to embrace their power and sexuality at any age. Her work on Clubhouse and collaborations with younger filmmakers have opened doors to new opportunities, including her first starring role in a film at the Cannes Film Festival.

    Marianne’s journey is a powerful reminder that it’s never too late to pursue your passions. Her message is clear: don’t let society dictate your worth. Instead, turn inward, discover what makes you happy, and pursue it with vigor. Whether it’s through acting, writing, or hypnotherapy, Marianne is living proof that life after 50 can be vibrant, fulfilling, and full of possibilities. Tune in to hear her inspiring story and learn how you can break free from societal expectations and live life on your terms.

    It's an Award Winning, Amazon best selling book!

    What they're saying:

    “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove

    “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for

    souls experiencing pain and yearning for growth.”

    –Gary Hensel

    Learn more at BumpInTheRoad.us

    Follow Bump on:

    ➡️ Twitter

    ➡️ Facebook

    ➡️ Substack

    ➡️ Instagram

    ➡️ YouTube

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    42 mins
  • Ageless Living With Jim Flaherty
    Jan 9 2025

    In this episode Jim Flaherty, at the age of 89, shares his remarkable journey of embracing life with vigor, curiosity, and a relentless pursuit of purpose. For Jim, age is not a barrier to productivity but an opportunity to explore new avenues and enrich one’s life.

    Jim sees our period of greatest productivity moving with an aging demographic. Is 70 the new 50? Having authored five books, created a TV series, and penned a screenplay, Jim’s accomplishments in his 80s alone are a testament to his philosophy of lifelong learning and creativity. His message is clear: life is full of transitions, and each phase brings new opportunities for growth.

    Jim talks about the importance of community and connection, especially for seniors. He advocates for reaching out to others, volunteering, and engaging in activities that foster companionship. His belief that “what you give, you get back” underscores the value of kindness and generosity in building meaningful relationships.

    Jim also challenges the traditional notion of retirement, suggesting that this stage of life should be redefined as a time for continued contribution and mentorship. His approach to aging is not about slowing down but about finding new ways to contribute and stay relevant.

    For those feeling stuck or uninspired, Jim encourages introspection to discover one’s true passions, urging listeners to

    “look inside yourself and say, what is it I really wanted to be?”

    This episode is a powerful reminder that aging is not a decline but an evolution. Jim’s infectious enthusiasm and wisdom offer a blueprint for embracing life at any age with joy, purpose, and a commitment to making a difference. Listen to the full episode to be inspired by Jim’s journey and learn how you too can live a life full of vitality and meaning.

    It's an Award Winning, Amazon best selling book!

    What they're saying:

    “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove

    “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for

    souls experiencing pain and yearning for growth.”

    –Gary Hensel

    Learn more at BumpInTheRoad.us

    Follow Bump on:

    ➡️ Twitter

    ➡️ Facebook

    ➡️ Substack

    ➡️ Instagram

    ➡️ YouTube

    Show more Show less
    36 mins
  • Ageless Adventure: Caroline Paul
    Jan 6 2025

    Caroline Paul is a a role model as a female adventurer. She’s mountain biked in the Andes, climbed Denali and sought adventure wherever possible. As she ages, she continues to push her bounds. But she asks: Why aren’t women, like men, encouraged to keep adventuring into old age? And what, exactly constitutes “old age”?

    As an aging boomer myself, Caroline’s story resonates strongly. Do we discourage women (at any age) from being more adventurous? What are the societal standards we consciously and unconsciously tell our children? And what are the stories we convey about women as they approach their sixties and beyond? Is it a story of frality and decline, or one of continuous learning and adventure?

    Caroline’s perspective will get you thinking. Thinking about what it is you truly want to do, especially in the outdoors. Because it’s in the outdoors that we find awe, adventure and often meaning. Come join the conversation.

    It's an Award Winning, Amazon best selling book!

    What they're saying:

    “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove

    “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for

    souls experiencing pain and yearning for growth.”

    –Gary Hensel

    Learn more at BumpInTheRoad.us

    Follow Bump on:

    ➡️ Twitter

    ➡️ Facebook

    ➡️ Substack

    ➡️ Instagram

    ➡️ YouTube

    Show more Show less
    39 mins

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