Send us a text

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel. Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.

Key takeaways from this episode are:

• Understanding Sleep Disruption
• Sleep Architecture: NREM and REM cycles
• Sleep Debt Management

Technology Solutions:

• High-Tech: Oura Ring, Whoop 4.0
• Medium-Tech: Grounding sheets, PEMF devices
• Low-Tech: Blackout masks, earplugs

You can subscribe to this podcast by searching 'BusinessTravel360' on Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.

This podcast was created by Christopher Babayode and distributed by BusinessTravel360. For more information about NoJetStress, visit us at NoJetStress.com

Support the show

Send us a text

Welcome to What’s Up in Business Travel for Week 50 of 2024. This is a weekly podcast from BusinessTravel360, where we update you on what’s up this week in the world of business travel. This podcast is great for those who need to know what’s happening all in under 15 minutes.

Topics covered during this podcast -

• Airlines to make $1Trillion for the first time in history
• UK to require an ETA for entry starting in 2025
• Boeing lays off hundreds
• Lufthansa lowers Sabre EDIFACT fee
• IATA: SAF production 'Disappointingly Slow'
• American Airlines cuts flights
• Air Canada to offer free Wi-Fi
• United & Air Canada integrate Apple's AirTag
• JetBlue to add Domestic First-Class seats
• Google Wallet launches Digital US Passport capability
• Atriis to distribute Amadeus NDC content
• ATPCO innovation allows loyalty points display

Tune in every Monday morning to get your weekly update. We hope you will make this a regular part of your week and listen in while you on the move or sitting back and sipping your coffee.

You can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.

This podcast was created, edited and distributed by BusinessTravel360. Be sure to sign up for regular updates at BusinessTravel360.com - Enjoy!

Support the show

Send us a text

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel. Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.

Key takeaways from this episode are:

• Why some travellers adapt effortlessly while others struggle
• The science of your body's multiple internal clocks
• How to leverage chronobiology for better travel adaptation
• Practical protocols for business and leisure travellers

Pro tip: Your acclimatization success depends on habits tools and protocols you put in place and managing three crucial phases:

• Pre-trip (Place of Most Leverage)
• In-flight (Place of Least Leverage)
• Destination (Place of Some Leverage)

You can subscribe to this podcast by searching 'BusinessTravel360' on Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.

This podcast was created by Christopher Babayode and distributed by BusinessTravel360. For more information about NoJetStress, visit us at NoJetStress.com

Support the show