Episodes

  • How Tech Can Fix The American Healthcare System With Sheila Phicil

    How Tech Can Fix The American Healthcare System With Sheila Phicil
    Jan 29 2025

    The social and economic inequity in the United States is clearly evident just by looking at the current state of the American healthcare system. It is broken in so many areas and highly ineffective in addressing the actual needs of the people, leaving many citizens to live in constant suffering. Thankfully, today’s tech innovations could offer some solutions to this massive problem. Joining Corinna Bellizzi is social change futurist Sheila Phicil, founder of Phicil-itate Change LLC, who is building a blockchain-powered platform that could fix the many issues of the healthcare system. She explains why the main problem lies in the blatant disregard for values, not in the lack of financial support. Sheila also offers some ways of making healthcare equally accessible to everyone, even to people of color, underserved communities, and minority groups who are always exploited when it comes to well-being.


    About Guest:

    Sheila Phicil is a social change futurist™, health equity expert, and founder of Phicil-itate Change LLC, empowering social innovators to create measurable impact. With 15+ years of experience driving healthcare transformation at institutions like Brigham and Women's Hospital, Dana Farber Cancer Institute, and Boston Medical Center, Sheila integrates professional and lived experience to advance health equity. She holds dual Master’s degrees in Public Health and Financial Economics, is a Certified Project Management Professional (PMP), and a Fellow of the American College of Healthcare Executives (FACHE). Her COMPASS Project, a blockchain- and AI-enabled platform for patient engagement, was selected for the CIC Social Impact Cohort. Sheila is also a recognized speaker on AI-driven healthcare solutions and social innovation.


    Guest LinkedIn: https://www.linkedin.com/in/sheila-phicil/

    Guest Website: https://phicil-itatechange.com/

    Guest Social: https://www.youtube.com/@phicil-itate_change


    Show Notes: Raw audio

    • Working At The Intersection Of Healthcare And Equity - 02:13
    • The Problem With Privatized Healthcare system - 06:23
    • How Technology Can Change The Healthcare System - 18:15
    • Ending Exploitation And Inequity In Healthcare - 23:36
    • Exploring The Benefits Of The Compass Project - 30:06
    • An Invitation To Collaborate - 41:28
    • Episode Wrap-up And Closing Words - 44:39



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    42 mins
  • How To Eat Better Through Ethnographic Diet With June Jo Lee

    How To Eat Better Through Ethnographic Diet With June Jo Lee
    Jan 22 2025

    Food has become so commercialized that many people feel guilty about eating some food. This is quite a miserable way to live, and June Jo Lee offers a solution: adopting the so-called ethnographic diet. In this conversation with Corinna Bellizzi, she explores her groundbreaking ethnographic research about the benefits of eating the food you love, not the food forced upon you by society. June discusses how to teach the younger generation to eat better and give more importance to eating healthily. She also explains how to cook more without following a rigid recipe but instead relying on the natural flavor at your fingertips.


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    1 hr and 6 mins
  • Building Resilience: Sandra Younger on Surviving Wildfires, The ComeBACK Formula, and Climate Preparedness

    Building Resilience: Sandra Younger on Surviving Wildfires, The ComeBACK Formula, and Climate Preparedness
    Jan 10 2025
    In this episode, host Corinna Bellizzi speaks with Sandra Millers Younger, journalist, fire survivor, and author of The Fire Outside My Window: A Survivor Tells the True Story of California's Epic Cedar Fire. Sandra shares her harrowing escape from the 2003 Cedar Fire, the lessons learned, and how her experience has shaped her mission to help others build resilience. With wildfires ravaging Southern California, this conversation is particularly timely, offering practical tools and emotional insights for navigating personal and collective crises.Episode HighlightsThe Reality of Climate-Driven WildfiresCorinna opens with an update on the ongoing wildfires in Southern California, highlighting the rising toll of climate-driven disasters and their profound impact on communities. She reflects on resilience, gratitude, and how framing challenges positively can empower survivors.Sandra Younger’s Cedar Fire StorySandra recounts her narrow escape from the 2003 Cedar Fire, which destroyed her home and claimed 12 lives in her community.She shares vivid details, from following a bobcat through smoke-filled roads to lessons learned about preparedness, including the importance of go-bags, defensible space, and early evacuation.Sandra’s reflections underscore the unpredictability and speed of natural disasters.Resilience and The ComeBACK FormulaSandra introduces her ComeBACK Formula, a five-step framework for building resilience:Come to Gratitude – Focus on what you can be thankful for, even amid tragedy.Be Patient & Believe – Healing and rebuilding take time, but resilience is innate.Accept Help – Embrace support from others and be willing to ask for it when needed.Choose Your Attitude – Reframe your story as one of survival and growth, not victimhood.Keep Moving Forward – Celebrate small wins and take incremental steps toward recovery.Lessons for Preparing and CopingThe psychological toll of disasters: triggers like wind or lightning and the importance of mental health tools.Practical tips for disaster preparedness: defensible space, early evacuation, and community coordination.Broader implications for society: the need for infrastructure improvements, proactive wildfire management, and climate resilience strategies.Resilience in Everyday LifeCorinna and Sandra discuss how the principles of resilience apply to everyday challenges, from personal crises to the global pandemic. They emphasize the role of storytelling, gratitude, and connection in overcoming adversity.Resources MentionedBooks:The Fire Outside My Window: A Survivor Tells the True Story of California's Epic Cedar Fire by Sandra YoungerBlue Mind and Dear Wild Child by Dr. Wallace J. NicholsMan’s Search for Meaning by Viktor FranklFrom Stressed to Resilient by Dr. Deborah GilboaSandra Younger’s Website & Resources:The ComeBACK Formula Guidebook (Free Download)Coaching and speaking opportunities: SandraYounger.comContact Corinna Bellizzi:Email: Hello@CareMoreBeBetter.comSocial Media: @corinnabellizzi @caremorebebetterJoin the CommunitySubscribe, leave a review, and share your thoughts about this episode! Together, we can care more, be better, and create a more resilient society.Follow Sandra YoungerLinkedIn: Sandra YoungerInstagram: @smyoungerFacebook: Sandra M. YoungerYouTube: Sandra YoungerTwitter: @syoungerJOIN OUR CIRCLE. BUILD A GREENER FUTURE: 🌴 Subscribe to our newsletter, and we'll plant a tree in your honor! https://caremorebebetter.com🌲 Subscribe and rate us wherever you listen, and we'll plant another tree Follow us on social media:YouTube: https://www.youtube.com/@caremorebebetter TikTok: https://tiktok.com/@caremorebebetterInstagram: https://www.instagram.com/CareMoreBeBetter/ Facebook: https://www.facebook.com/CareMoreBeBetter
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    54 mins
  • Unapologetically You: Bridging Cultural Divides and Driving Change with Godfrey Coker

    Unapologetically You: Bridging Cultural Divides and Driving Change with Godfrey Coker
    Dec 21 2024
    In this heartfelt and thought-provoking episode of Care More Be Better, host Corinna Bellizzi revisits pivotal moments from Episode 25 with Godfrey Coker, a passionate advocate for equity in healthcare, education, and societal systems. Together, they explore themes of identity, inclusion, and resilience, offering a compelling narrative of what it means to live unapologetically yourself.
    Key Highlights:
    • Exciting 2025 Guests: A sneak peek at upcoming interviews, including filmmaker Josh Tickell (Kiss the Ground, Common Ground), and leaders in diversity and equity like Rachel Siegal and Sheila Phicil.
    • Reflecting on Godfrey’s Journey: Born in Sierra Leone, Godfrey overcame the challenges of civil war, displacement, and cultural adaptation to become a pioneer in healthcare equity and youth advocacy.
    • Code Switching and Identity: Godfrey shares personal insights on navigating different cultural spaces and the lifelong quest for authenticity.
    • Hughes Who Productions: Learn how Godfrey and his team empower African-American youth through video game development, giving them tools to thrive in an underrepresented industry.
    • Healthcare Advocacy: A candid discussion on systemic disparities in clinical trials, the fear rooted in historical exploitation, and the urgent need for inclusive solutions.
    • Global Perspectives: From addressing corruption in Ghana to reimagining "development," Godfrey and Corinna explore how cultural understanding and grassroots efforts can drive sustainable change.

    Action Steps:
    • Reflect on the question, "Who are you when you live unapologetically yourself?"
    • Share this episode with friends and community to amplify the message of inclusion and empowerment.
    • Explore ways to support impactful initiatives

    Together, we can care more, be better, and create a world where everyone has the freedom to thrive. Let’s get started. 🌍✨


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    57 mins
  • Boost Brain Health Naturally: Icelandic Ultra Spirulina for Focus, Memory, and Sustainable Nutrition

    Boost Brain Health Naturally: Icelandic Ultra Spirulina for Focus, Memory, and Sustainable Nutrition
    Dec 11 2024

    In this BONUS episode we introduce you to the topic of Sustainable Nutrition and Spirulina as our host shares her guest appearance on The Forever Young Radio Show - Episode #560, originally released on November 7, 2024.


    The Host, Kelly Cappasola interviews Corinna Bellizzi, natural products industry expert and host of the podcasts Nutrition Without Compromise and Care More, Be Better. Together, they explore the groundbreaking benefits of Icelandic Ultra Spirulina and its role in enhancing focus, memory, and overall brain health.

    Key Topics Covered:

    • The science behind Icelandic Ultra Spirulina and its bioavailable nutrients, including methylated B12.
    • How spirulina grown in pristine, closed-loop environments is a sustainable and superior alternative to traditional sources of B12.
    • The critical role B vitamins play in brain health, energy production, and stress management.
    • The unique formulation of Orlo Nutrition’s Focus and Memory Gummies, featuring phosphatidylserine, lion’s mane extract, and spirulina.
    • The challenges of B12 deficiencies, medication interactions, and the importance of choosing the right supplement forms.
    • Insights on methylation, MTHFR gene variants, and how these impact nutrient absorption and brain function.

    Why Icelandic Ultra Spirulina?

    Corinna shares the innovative methods used by Orlo Nutrition’s parent company, VAXA, to grow spirulina sustainably in Iceland using geothermal energy and pristine water. This ensures a pure, oxalate-free product free from environmental contaminants.

    Special Highlights:

    • Discover how stress impacts B vitamin levels and why supplementation can support energy, focus, and mood.
    • Learn about the unique taste and effectiveness of Orlo Nutrition’s Focus and Memory Gummies.
    • Explore the importance of clean, bioavailable nutrients for optimal brain function and aging healthfully.

    Resources Mentioned:

    • Visit OrloNutrition.com to learn more about their Icelandic Ultra Spirulina and other innovative products.
    • Use code FOREVER for 20% off your first order (excludes subscriptions).
    • Listen to episode 500 and episode 553 for deeper insights into the science and sustainability of spirulina.
    • Join the Orlo Nutrition email list for exclusive promotions, including free product samples.

    Stay Connected:

    • Explore over 500 health-focused episodes on ForeverYoungRadio.com.
    • Check out Corinna’s podcasts: Nutrition Without Compromise and Care More, Be Better.

    Make brain health a priority with Icelandic Ultra Spirulina—support your body and the planet!


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    44 mins
  • Find Your Voice: Empowerment Through Action with Courtney Stewart of LipRevolt

    Find Your Voice: Empowerment Through Action with Courtney Stewart of LipRevolt
    Dec 4 2024
    In this powerful episode, originally published on March 21, 2021, we sit down with Courtney Stewart, CEO and Founder of LipRevolt, a bold cosmetics brand that combines beauty with activism. Courtney shares her deeply personal journey—from overcoming abuse and adversity in her youth to founding a company with a mission to empower marginalized communities. Through LipRevolt, she champions social justice by donating 10% of sales to organizations supporting women’s rights, civil rights, and LGBTQ+ rights.Topics Covered:The life experiences that shaped Courtney's path to activism and entrepreneurship.How LipRevolt is more than a lipstick—it’s a call to action and a symbol of empowerment.Navigating the challenges of starting a business without prior industry experience.The importance of representation in the beauty industry and how LipRevolt seeks to fill the gaps.The transformative power of community, both in fostering personal growth and driving societal change.Courtney also discusses the charities LipRevolt supports, such as The New Georgia Project, and encourages listeners to engage in meaningful action—whether by volunteering, supporting nonprofits, or amplifying the voices of those advocating for equality.Key Quotes:“Your existence and authenticity are revolutionary. Take hold of it, fight for it, and live.”“There’s so much power in a voice. Use it to tear down misogyny, fight against sexual abuse, or challenge injustices.”“Don’t let a lack of experience stop you. If you see a gap, fill it.”Resources Mentioned:LipRevolt: https://www.LipRevolt.comThe New Georgia Project: Learn MoreBeyond 6 Seconds Podcast: https://www.Beyond6Seconds.netConnect with LipRevolt:Instagram: @liprevoltFacebook: LipRevoltTwitter: @liprevoltCall to Action:Feeling inspired? Take the next step:Shop LipRevolt and support social justice causes: https://www.LipRevolt.comVolunteer or donate to nonprofits that make a difference.Start conversations with your community to advocate for a more equal world.Together, we can make the world a better, more just place. Thank you for joining this conversation and being part of our movement!Email us at Hello@CareMoreBeBetter.com to share your thoughts or get involved. Don't forget to subscribe, rate, and review the show. Let’s Care More, Be Better!JOIN OUR CIRCLE. BUILD A GREENER FUTURE: 🌴 Subscribe to our newsletter, and we'll plant a tree in your honor! https://caremorebebetter.com🌲 Subscribe and rate us wherever you listen, and we'll plant another tree Follow us on social media:YouTube: https://www.youtube.com/@caremorebebetter TikTok: https://tiktok.com/@caremorebebetterInstagram: https://www.instagram.com/CareMoreBeBetter/ Facebook: https://www.facebook.com/CareMoreBeBetter
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    37 mins
  • BONUS: Fighting Fossil Fuels and Advancing Climate Action: Tzeporah Berman on the Fossil Fuel Treaty and Sustainable Solutions

    BONUS: Fighting Fossil Fuels and Advancing Climate Action: Tzeporah Berman on the Fossil Fuel Treaty and Sustainable Solutions
    Nov 27 2024
    In this powerful episode of Care More Be Better (originally episode 105, published in September, 2022) host Corinna Bellizzi sits down with Tzeporah Berman, environmental activist, founder of Stand.earth, and Chair of the Fossil Fuel Non-Proliferation Treaty Initiative. Today, she kicks off this episode with a new introduction, showcasing Tzeporah Berman's latest honor as one of TIME 100's Climate Activists, specifically in the Climate Defender category. The honor was officially bestowed on November 12, 2024. You can find the feature on TIME.COM and in their November 2024 print issue. You'll also hear a clip from Donna Grantis' song featuring clips from this episode in this introduction. Together, Tzeporah & Corinna discuss the urgent need to combat climate change by reducing fossil fuel dependency, the critical role of global treaties, and the actionable steps we can take as individuals and communities.Discover the power of grassroots action, the importance of systems change over individual guilt, and how collective efforts can lead to global agreements to protect the planet. Tzeporah offers hope, inspiration, and a roadmap for making impactful change in the face of the climate crisis.Key Topics Discussed:The Fossil Fuel Crisis: Why current production levels of oil, gas, and coal far exceed what the planet can sustain.The Fossil Fuel Non-Proliferation Treaty: Its goals, achievements, and how you can help cities and communities endorse it.Systemic vs. Individual Change: Shifting responsibility from individuals to corporations and governments.Grassroots Activism: Examples of citizen-led efforts that push local governments to act, including SAFE Cities initiatives.Sustainable Solutions: How renewable energy and the circular economy can address resource challenges and replace fossil fuels.Maintaining Hope: Practical advice for avoiding burnout, staying connected to nature, and setting achievable goals for activism.Why Listen:Gain a deeper understanding of how fossil fuel dependency impacts climate change.Learn practical steps to get involved in climate activism, from city council initiatives to global treaty advocacy.Find inspiration in Tzeporah’s optimistic yet action-driven approach to tackling the climate crisis.Actionable Takeaways:Endorse the Fossil Fuel Non-Proliferation Treaty: Visit FossilFuelTreaty.org to explore resources and bring the treaty to your city or community.Engage with Local Governments: Attend city council meetings and advocate for policies that reduce fossil fuel expansion.Support Renewable Energy: Choose renewable energy providers, support sustainable businesses, and educate others on the benefits of clean energy.Stay Active: Participate in SAFE Cities programs and learn how your city can lead the transition away from fossil fuels.Reconnect with Nature: Spend time outdoors to stay grounded and inspired in your activism.Guest Links & Resources:Tzeporah Berman:LinkedInInstagramTED TalkOrganizations:Stand.earthFossilFuelTreaty.orgSAFE CitiesRecommended Reading:Entangled Life by Merlin SheldrakeNature, Culture, and the Sacred: A Woman Listens for Leadership by Nina SimonsNext Steps:Subscribe to the Podcast: Never miss an episode of Care More Be Better.Share This Episode: Spread the word about the Fossil Fuel Non-Proliferation Treaty and this vital conversation.JOIN OUR CIRCLE. BUILD A GREENER FUTURE: 🌴 Subscribe to our newsletter, and we'll plant a tree in your honor! https://caremorebebetter.com🌲 Subscribe and rate us wherever you listen, and we'll plant another tree Follow us on social media:YouTube: https://www.youtube.com/@caremorebebetter TikTok: https://tiktok.com/@caremorebebetterInstagram: https://www.instagram.com/CareMoreBeBetter/ Facebook: https://www.facebook.com/CareMoreBeBetter
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    44 mins
  • Empowering Regenerative Brands With Anthony Corsaro

    Empowering Regenerative Brands With Anthony Corsaro
    Nov 20 2024

    There may not be a lot of regenerative brands out there right now, but if they come together, they can make a significantly huge impact. Anthony Corsaro has co-founded an ecosystem supporting these brands to empower their efforts and deliver actual environmental change in a world adversely impacted by the climate crisis. He joins Corinna Bellizzi to share how ReGen Brands takes a multifaceted approach to support brands that will bring the regenerative movement to greater heights. Anthony also shares how he became a regenerative agriculture evangelist after getting healed through naturopathic medicine.


    About Guest:

    Anthony Corsaro is an entrepreneur, investor, and regenerative agriculture evangelist whose mission is to help heal our people and planet through ventures that inspire the production and consumption of healthy, nutrient-dense foods. Anthony is the Co-Founder and President of ReGen Brands and the ReGen Brands ecosystem including ReGen Brands Institute, ReGen Brands Coalition, and ReGen Brands Capital. This unprecedented, multifaceted approach to supporting brands that support regenerative agriculture holds the promise of advancing the entire regenerative movement.


    Guest LinkedIn: https://www.linkedin.com/in/anthonycorsaro/

    Guest Website:

    https://regen-brands.com/

    https://regen-brands.com/coalition


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    33 mins