Causes or Cures

By: Dr. Eeks
Listen for free

  • Summary

  • "For the Nerds and the Nerd Nots"
    Causes or Cures is a global health podcast hosted by Dr. Eeks—an independent, grassroots show driven by curiosity and a passion for breaking down complex health topics into bite-sized, easy-to-understand insights. Dr. Eeks works as a public health consultant, in the realm of epi/scicomms. She's all about making science relatable and often uses her blue-collar sense of humor to drive the message home.

    On this podcast, Dr. Eeks talks with experts from around the world—doctors, researchers, public health pros, and more—to dive into the latest hot topics in health and research, all in a down-to-earth kind of way.


    DISCLAIMER: Some topics are more controversial than others, so keep in mind that this is information only and not health advice. Dr. Eeks doesn't endorse any of her guests' views, and despite a strict health routine, nor does she endorse any products, supplements, oils, magic socks or potions. Causes or Cures is not a "news site." It's about having conversations, and Dr. Eeks is confident that she can have a respectful conversation with anyone, even people who think far differently than she does. (At least that's been her experience at hole-in-the-wall bars.) The point is to not take anything here as Gospel. Sometimes Dr. Eeks' dog Barnaby makes his opinion known, but the good news is that he's a smart dog. Most importantly, she hopes this podcast encourages folks to stay curious, empathic, hopeful, compassionate, honest, open-minded, and engaged. Freedom of discussion is a beautiful thing, delightfully messy, and one that many take for granted.

    The views on this podcast do not reflect the views of anyone she contracts with or consults for. You can contact Dr. Eeks through her website, bloomingwellness.com.
    © 2025 Causes or Cures
    Show more Show less
Biological Sciences Hygiene & Healthy Living Physical Illness & Disease
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • Is Sitting Really the New Smoking? Why Standing Desks Aren’t the Answer for Blood Pressure, with Dr. Bethany Gibbs

    Is Sitting Really the New Smoking? Why Standing Desks Aren’t the Answer for Blood Pressure, with Dr. Bethany Gibbs
    Jan 12 2025

    Send us a text

    You’ve heard the phrase, “Sitting is the new smoking,” but is it really true—or just an oversimplification? And do standing desks at work actually improve your health? In this episode of Causes or Cures, Dr. Eeks chats with Dr. Bethany Barone Gibbs about her recent study on standing desks and their surprising effects on blood pressure, a key indicator of health. Dr. Gibbs explains how the study was conducted, what the outcome measures revealed, the unexpected findings, and her recommendations for the broader public. Plus, she shares her expert take on whether “sitting is the new smoking” holds up to scientific scrutiny.

    Dr. Bethany Gibbs is the chair and professor of the Department of Epidemiology and Biostatistics at West Virginia University School of Public Health. Her research focuses on cardiovascular and physical activity epidemiology, as well as lifestyle interventions to prevent heart disease. Learn more about her work here.

    So, before you fully commit to a standing desk, tune in to hear what the science really says about the workplace wellness trend!


    You can contact Dr. Eeks at bloomingwellness.com.
    Follow Eeks on Instagram here.
    Or Facebook here.
    Or X.
    On Youtube.
    Or TikTok.
    SUBSCRIBE to her monthly newsletter here.

    Support the show
    Show more Show less
    1 hr and 5 mins
  • Health Benefits of Psychedelic Retreats for Older Adults, Expert Insights with Dr. Lorenzo Pasquini & Hannes Kettner

    Health Benefits of Psychedelic Retreats for Older Adults, Expert Insights with Dr. Lorenzo Pasquini & Hannes Kettner
    Dec 21 2024

    Send us a text

    In this episode of Causes or Cures, Dr. Eeks chats with Dr. Lorenzo Pasquini and Hannes Kettner about their research on the effects of psychedelics in older adults who attended psychedelic retreats! They delve into their shared interest in exploring psychedelics as a potential avenue for improving mental health and well-being in this population, where better treatments are urgently needed. The conversation covers their research process, details about the psychedelic retreats attended by participants, and the substances used. They also share key outcomes related to participants' health and well-being and discuss exciting future directions for their work.
    Dr. Pasquini is Assistant Professor of Neurology at UCSF whose research focuses on the brain's role in emotional states and social behavior. Using neuroimaging and neurophysiological techniques, he explores how these systems change with aging, neuropsychiatric diseases, and novel interventions like psychedelics. Hannes Kettner is a researcher and PhD candidate at the Centre for Psychedelic Research, Department of Brain Sciences at Imperial College, London.

    This episode is sponsored by Greco Gum, the all-natural chewing gum for your mouth and gut that is made from only ONE ingredient! Visit GrecoGum.com and use code ERIN15 to get 15% off your first order.


    You can contact Dr. Eeks at bloomingwellness.com.
    Follow Eeks on Instagram here.
    Or Facebook here.
    Or X.
    On Youtube.
    Or TikTok.
    SUBSCRIBE to her monthly newsletter here.



    Support the show
    Show more Show less
    1 hr
  • Ergothioneine: Could This Hidden Nutrient Transform Your Health? With Lee Carroll

    Ergothioneine: Could This Hidden Nutrient Transform Your Health? With Lee Carroll
    Dec 13 2024

    Send us a text

    In this episode of Causes or Cures, Dr. Eeks chats with Australian medical herbalist Lee Carroll about Ergothioneine—what he calls "the most important nutrient you’ve probably never heard of." Found in high concentrations in mushrooms, Lee explains its properties, functions, and why some researchers have dubbed it a "longevity vitamin." While the scientific evidence is still emerging, Ergothioneine’s unique characteristics have sparked significant interest with researchers. Lee also shares the best ways to cook and eat mushrooms to maximize their health benefits.

    Lee Carroll, Chief Medical Herbalist with the Science Team at Real Mushrooms, brings over 30 years of expertise in holistic health and botanical medicine. A renowned educator and mentor, he has dedicated his career to exploring the health benefits of mushrooms. Since 2013, he has run a clinical practice in Australia and founded Herba Meditari, an innovative platform for educating health professionals worldwide.

    With degrees in Western Herbal Medicine and Botany, Lee seamlessly blends traditional wisdom with modern science. His prior roles at MediHerb, where he excelled in research, development, and education, further highlight his extensive expertise.

    This episode is sponsored by Greco Gum, the all-natural chewing gum for your mouth and gut. Visit GrecoGum.com and use code ERIN15 to get 15% off your first order!

    You can contact Dr. Eeks at bloomingwellness.com.
    Follow Eeks on Instagram here.
    Or Facebook here.
    Or X.
    On Youtube.
    Or TikTok.
    SUBSCRIBE to her monthly newsletter here.

    Support the show
    Show more Show less
    1 hr and 4 mins

What listeners say about Causes or Cures

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available