Game On: Transforming Eating Habits with a Playful Mindset with Pharmacist and Nutrition Coach Sandhya Gokal

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Sandhya Gokal is a pharmacist and healthy eating nutrition coach dedicated to making healthy eating so fun it becomes a superpower! She has 12 years experience working in the field of nutrition, supporting people in areas such as sustianable weight loss and improving blood sugar levels, as well as women's health.

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Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast

Take The Change Your Mind To Change Your Reality Master Course: https://www.krisashley.net/courses

Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1

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Astrophysicist turned metaphysician, Kerri Scott is the founder of the Soul Selves Framework and author of the book, Buddha’s Closet, Cleaning as a Path to Enlightenment. As a writer, researcher, grief advocate and thought leader, Kerri helps spiritual seekers find profound self-love without the need for external validation by guiding their awareness inwards.

Awakened by grief, Kerri has lived the pain of losing a loved one to suicide after their diagnosis of bipolar disorder. From her awakening journey emerged the Soul Selves Framework. A mindset tool that brings awareness to the patterns of behavior that keep us from becoming our authentic selves.

She lives on Vancouver Island, in Canada with her husband and their two children.

https://kerriscott.com/

Discover Your Soul Self Quiz

https://www.youtube.com/@kerriscott2222/podcasts

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Please subscribe to my channel and turn on notifications to get more videos like this :)

Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast

Take The Change Your Mind To Change Your Reality Master Course: https://www.krisashley.net/courses

Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1

Register For a FREE Live Masterclass: https://www.changeyourmindtochangeyourreality.com/webinar-registration

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Brenda Wollenberg is a specialist in analysing and interpreting genetic profiles to design personalized holistic wellness programs, has been featured on TV and podcasts, has had articles and newspaper columns published in a wide range of print media, and enjoys teaching in a variety of educational and corporate settings.

Author of Overweight Kids in a Toothpick World—a practical manual for families dealing with childhood obesity—and Eat. Sleep. Move. For Your Genetic Body Type: How to physically and emotionally care for a unique you, she loves to co-create, with her clients, a personalized per body type and genetics, whole body (physical, emotional and spiritual) path to wellness.

We know that epigenetics (environment) plays an important role in our unique genetic expression and are beginning to grasp some of the complex interactions between various genes and exactly how environmental factors such as adverse childhood experiences, trauma and stress will affect a gene's expression.

Bottom line?

Wellness—especially when it is one-size-fits-all dictated—can be confusing and ineffective. Brenda makes it simple, personal and doable. So, you can be your best you!

w: www.inbalancelm.com

i: @inbalancelm

fb: www.facebook.com/InBalanceLMWellness/

Free Wellness Roadmap Self-Check Evaluation: https://www.inbalancelm.com/self-check

Support the show

Please subscribe to my channel and turn on notifications to get more videos like this :)

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Take The Change Your Mind To Change Your Reality Master Course: https://www.krisashley.net/courses

Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1

Register For a FREE Live Masterclass: https://www.changeyourmindtochangeyourreality.com/webinar-registration

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Maribeth Decker, an intuitive animal communicator, medical intuitive, and energy healer, is the founder of SacredGrove.com, where People and Pets Heal and Connect. She works with pet guardians who dearly love their animals yet face tough issues. She uses her intuitive animal communication and energetic healing skills to address animals’ physical, emotional, and behavioral issues.

Maribeth is especially gifted in helping pets and their people move gracefully through transitions - into the family, into a new family, or onto the next life. Maribeth helps people find peace and comfort, knowing they have made the right decision for everyone, including their animals. They finally experience that deep, mutual love with their animal they have longed for.

Website https://sacredgrove.com/

Social links:
-Instagram https://www.instagram.com/maribethdecker/
-Spiritual Pet People https://www.facebook.com/groups/spiritualpetpeople

Get the free report "5 Things Your Pets Want You to Know."

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**CONNECT WITH ME**

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Get a FREE download to break free from unhappiness and step into a life you love living: https://www.changeyourmindtochangeyourreality.com/your-one-week-guide

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Podcast Host, Founder of the KS Media Group. Kornelia Stephanie is the-Author of Peace the FlipSide to Anger: How I used my emotions to heal my life and my body and HOW YOU CAN TOO. Her life's work has been undoing all the old conditioning and old beliefs and healing her emotional core wounding. As a way-shower and an ascension guide, her role is to demonstrate how it's done and share the experience along the way.

Kornelia Stephanie Media Company.

https://korneliastephanie.com/

http://www.youtube.com/c/KorneliaStephanie.

Support the show

Please subscribe to my channel and turn on notifications to get more videos like this :)

Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast

Take The Change Your Mind To Change Your Reality Master Course: https://www.krisashley.net/courses

Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1

Register For a FREE Live Masterclass: https://www.changeyourmindtochangeyourreality.com/webinar-registration

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Sandee Sgarlata is a two-time award winning author, certified life coach since 2004, professional speaker, retired U.S. national and international figure skating coach, gold medalist in ice dancing, Reiki Master Teacher, and has spent the past 20 years helping people create lasting changes in their lives.

She is also the host of the Happiness Solved Podcast which is ranked in the top 0.5% globally. Sandee is now serving as Managing Director for the Los Angeles Tribune Global Podcast Network and has been training experts to launch, grow and monetize their podcast for over two years.

Sandee’s recent best-selling book, “Happiness Solved: Climbing One Hundred Steps” is a self-improvement book, part memoir, and workbook. She has been featured on Cheddar News, Virginia This Morning, Good Morning Arizona, CBS, NBC, FOX, and has spoken on stage with Mark Victor Hansen, Les Brown, Sharon Lechter, Forbes Riley, Sean Kanan, Dr. Joe Vitale, and Bill Walsh, just to name a few. Sandee has been published in Best Holistic Life Magazine, the Los Angeles Tribune Special Leadership Edition, My Success Magazine, eMode Magazine, and The Silicon Review.

www.SandeeSgarlata.com
www.HappinessSolved.com
Email: sandee@SandeeSgarlata.com
Instagram: @CoachSandeeSgarlata
Facebook: @CoachSandeeSgarlata
YouTube Channel: Happiness Solved
Twitter: SandeeSgarlata

Support the show

Please subscribe to my channel and turn on notifications to get more videos like this :)

Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast

Take The Change Your Mind To Change Your Reality Master Course: https://www.krisashley.net/courses

Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1

Register For a FREE Live Masterclass: https://www.changeyourmindtochangeyourreality.com/webinar-registration

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Greg Hammer, MD is a Professor at Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, and the author of GAIN without Pain: The Happiness Handbook for Health Care Professionals (May 15, 2020).

A member of the Stanford WellMD initiative, Dr. Hammer is the former Chair of the Physician Wellness Task Force for the California Society of Anesthesiologists. He has been a visiting professor and lecturer on wellness at institutions worldwide and teaches GAIN to medical students, residents, and fellows at Stanford.

Dr. Hammer’s clinical focus is in pediatric cardiac anesthesia and pediatric critical care medicine. His research is in developmental pharmacology and immunology, and he has an active laboratory with multiple ongoing studies in these areas. He has published widely on topics related to pharmacology and perioperative care of children undergoing cardiac and thoracic procedures as well as organ transplantation. Dr. Hammer is a health enthusiast and meditator, utilizing a non-duality and mindfulness-based approach, including the GAIN method.

Website: www.GregHammerMD.com

Facebook: @GregHammerMD; https://www.facebook.com/greghammermd/

Instagram: @greghammermd; https://www.instagram.com/greghammermd/

LinkedIn: https://www.linkedin.com/in/greg-hammer-02b20422/

Support the show

Please subscribe to my channel and turn on notifications to get more videos like this :)

Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast

Take The Change Your Mind To Change Your Reality Master Course: https://www.krisashley.net/courses

Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1

Register For a FREE Live Masterclass: https://www.changeyourmindtochangeyourreality.com/webinar-registration

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For as long as Rachel can remember, she was always fascinated with what makes us tick. As early as 9 years old, she would listen to radio shows about psychics, astrology, and anything unusual (Art Bell, anyone???). She spent hours reading about religion, symbolism, mythology, and tarot cards. When she was 18 years old, a teacher appeared in her life and helped connect her book knowledge of the tarot cards with her own intuition. She connected the dots immediately and loved it ever since.

Rachel continued to grow and learn throughout her 20’s and 30’s by obtaining a Bachelor of Science in Business Management and Bachelor of Science in Nursing. She continued to read tarot cards professionally but became conflicted between science and intuition. Rachel realized the tarot cards can be used for self-improvement, manifesting, and coaching, not exclusively reading the future. Rachel began studying philosophy and psychology and applied science to the tarot cards. She learned about Carl Jung’s concept of “Synchronicity” and

Rachel believes if she can utilize these tools than anyone can. When sitting down for a reading with Rachel, expect plenty of fun and laughter, probably some swearing, maybe some tears, and always tons of insight.

Rachel currently lives in Denver Colorado with her amazing husband and four-legged children, and enjoys a very successful nursing career, and tarot card business.

www.tarotreadingsbyrachel.com

FB IG TikTok @tarotreadingsbyrachel

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