In this solo episode, Maria opens up about her journey with PDA (Pathological Demand Avoidance) and the profound impact it has had on her life. She shares her experiences of navigating the challenges and misconceptions surrounding PDA, offering insights into the daily struggles she has encountered. Maria discusses how PDA has shaped her self-perception, emphasising the importance of self-acceptance and understanding. Through candid storytelling and reflection, she explores the complexities of living with PDA, shedding light on the emotional and psychological toll it can take, as well as the growth and resilience that have emerged from it. Whether familiar with PDA or new to the concept, this episode provides a heartfelt and insightful look into one woman's journey.

In this episode, Mel and guest host Isabella sit down with Michael Needle, a former Gentle Sensory worker from the UK, to discuss his incredible experiences travelling and working with neurodiverse young people. Michael shares insights from his time supporting these individuals, his challenges, and their profound impact on his perspective. Tune in for a joyful conversation about neurodiversity, youth empowerment, and more.

In this episode, we welcome our very first guest, Isabella, who shares her unique journey with ADHD and autism. She discusses the challenges and triumphs of understanding her identity, highlighting the importance of self-discovery and acceptance.

Isabella also shares her passions and a fascinating obsession that has shaped her life. With Maria away for the next two weeks, we’re excited to have Isabella as our co-host, bringing fresh perspectives to the conversation. Join us for an engaging discussion celebrating our differences and the journeys of understanding autism and ADHD.