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An excert from the "True Joy of Life" seminar. Full seminar is available online: ⁠⁠https://www.udemy.com/course/joy-of-life⁠⁠ Shai Tubali is an internationally-renowned author, speaker and innovator in the field of inner transformation and personal development. He has developed a unique holistic approach to helping others self-actualize and become the best versions of themselves possible, from physical, emotional, intellectual and spiritual angles. Shai’s approach weaves together a tapestry of thought and tradition from psychology, philosophy, medicine, Yogic traditions, Eastern thought and practices and the most advanced scientific research.

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