Episode 64

Coach Jovonnie & Dr. Nicole Monteiro on Mindset, Boundaries, and Reproductive Health

In this episode of "Empowered Plates Empowered Lives," we sit down with Dr. Nicole Monteiro, a licensed psychologist, certified life coach, and author of ‘The Boundaries to Bliss Blueprint.’ Dr. Nicole shares her insights on how mental and emotional health impacts physical and reproductive well-being, the power of mindset in achieving healing, and the importance of establishing healthy boundaries. Join us as we explore how ‘You are what you eat, think, believe, and behave,’ and learn practical strategies to take control of your health journey. Don’t miss this enlightening conversation with Dr. Nicole Monteiro!

#Mindset #BoundariesToBlissBlueprint #BlackAuthor #SettingBoundaries #EndometriosisSupport #EndometriosisEmpowerment #ForwardVibrations EmpoweredPlatesEmpoweredLives #HealthyHabitsAndLifestyleCoachJovonnie

👉🏾 Download your anti-inflammatory guide for lifestyle changes: https://bit.ly/48AnDqn

👉🏾 Get your M³ Healing Empowerment Toolkit to transform your wellness journey

https://www.forwardvibrations.me/fvtoolkit

👉🏾 Schedule your free empowerment call with Coach Jovonnie https://www.forwardvibrations.me/fvconsultation

Tune in to the Empowered Plates Empowered Lives Podcast https://redcircle.com/shows/d3a8c856-5659-4828-ad54-f0989f560d21

Follow & Connect with Dr. Nicole Monteiro and the Center for Healing and Development, PLLC:

Instagram: @iamdrnicole

Linkedin: https://www.linkedin.com/in/nicolemmonteirophd/

www.chadwellness.com

www.drnicolemonteiro.com

~What is something you learned from this conversation that you can share with someone else? Share your tips and experiences below—we’d love to hear your journey!

Apple Podcast:

https://podcasts.apple.com/us/podcast/empowered-plates-empowered-lives/id1709420198

Spotify:

https://open.spotify.com/show/4WhEyHeVOf9RCtiKMQThg7