Coffee With Synova Podcast

By: Synova Cantrell
  • Summary

  • On the Coffee with Synova Podcast, we talk about mental health, wellness, and the BS in our world, all while sipping an excellent cup of joe. Join us for tips and tricks on taking your power back. Let’s learn how to live again, together.
    Copyright 2023 All rights reserved.
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Episodes
  • Breaking Free From the Chains of Learned Helplessness
    Feb 25 2024

    🔓 "Breaking Free: Unmasking the Chains of Learned Helplessness!" 🔓

    Embark on a journey of empowerment and self-discovery in this eye-opening video. Join us as we unravel the invisible chains of learned helplessness, exposing the keys to breaking free. Discover actionable insights and inspiring stories that will empower you to take control of your life. It's time to unlock your potential and embrace a future filled with strength and resilience. Don't miss this transformative exploration – break free and reclaim your power! 💪🌟 #BreakingFree #Empowerment #LearnedHelplessness #SelfDiscovery

    Coffee Affiliate Link: https://amzn.to/3tKM05l

    Whispers of the Mind Link:http://tinyurl.com/whispersofthemind

    JOIN Synova's Patreon for more!!

    https://www.patreon.com/Synovaink

    Music Credit:

    Fun in the Sun by Chris Haugen

    https://www.youtube.com/watch?v=9SHy30ID7YY

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    49 mins
  • Finding Purpose Despite Trauma
    Feb 11 2024

    "Rising from the Ashes: Unearthing Purpose Beyond Trauma's Grip”

    In this powerful episode, we discuss why finding your purpose after going through tough times is absolutely crucial. We'll break down the real-life impact of overcoming trauma and how discovering your purpose becomes a guiding light, helping you navigate challenges and build a brighter future. Join us on a journey of hope, resilience, and the transformative power that lies within finding purpose despite life's struggles.

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    34 mins
  • ”Breaking the Silence: Navigating the Depths of Depression and Finding Hope in the Shadows”
    Jan 29 2024

    In this powerful episode, we sit down with Louie Michaels, a courageous individual who opens up about his personal journey through the challenging landscapes of depression and thoughts of suicide. Louie shares his raw and unfiltered experiences, shedding light on the often stigmatized and misunderstood aspects of mental health.

    Join us as we delve into the depths of despair, exploring the complexities of mental health struggles. Louie Michaels bravely recounts his battles, offering listeners a glimpse into the darkness that many face silently. However, this conversation is not just about despair; it's about finding hope amidst the shadows.

    Louie's story serves as a beacon of inspiration for anyone grappling with their own mental health challenges.

    This interview is a poignant exploration of the human spirit's ability to endure, recover, and emerge stronger. Tune in for an honest and compassionate dialogue that aims to break down the barriers surrounding depression and suicide, offering a message of hope to those who need it most.

    Check out his charity: https://www.louiemichael.com/choosetolive

    Coffee Affiliate Link: https://amzn.to/3tKM05l

    Whispers of the Mind Book: http://tinyurl.com/whispersofthemind

    JOIN Synova's Patreon.com page for more!!

    https://www.patreon.com/Synovaink

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    46 mins

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