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In this episode, we discuss the tragic case of 29-year-old Caitlin, who was left paralyzed after a routine chiropractic neck adjustment resulted in four ruptured arteries, multiple strokes, and cardiac arrest. While chiropractic care has many benefits, this story highlights the importance of proper screening, imaging, and selecting the right provider to minimize risks. We also explore the differences between gentle, specialized techniques and more forceful adjustments, with insights from experts like Dr. Lavender of Foresight Chiropractic. Additionally, we dive into regenerative medicine at Restore Health AZ, where cutting-edge therapies like V-cell treatment are helping individuals recover and optimize their health. Tune in for a balanced discussion on chiropractic safety, alternative recovery methods, and the importance of informed healthcare decisions.

Are you eager to explore more about health and wellness? Discover additional resources and connect with Dr. Urban A. Kiernan and his team. Plus, stay updated on the latest insights by following Dr. Kiernan on LinkedIn. Start your journey to better health today!

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsors:
Foresight Chiropractic: Maximizing human performance through regular spine care. Mention this podcast when you schedule to get a free consultation and discounted nervous system exam https://www.foresightchiropractic.com

Restore Health: Revitalize Your Performance. Unlock your athletic potential with Restore Health AZ. Our Restorative Injection Therapy and Anti-Aging Precision Medicine rebuilds your health naturally. Visit Restorehealthaz.com to take their pain quiz and get a free 10-minute consult with an expert.

iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery. We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

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On this episode of Decoding Health Podcast, the discussion explores the ambitious "Make America Healthy Again" initiative by examining the need to revamp dietary guidelines, update drug approval processes, and reform agencies like the FDA. We dive into pressing public health issues such as obesity, NAFLD, and dyslipidemia, while critiquing outdated practices and bureaucratic inertia. We highlight the role of non-traditional health influencers driving the conversation outside established public health institutions and debate whether gradual reductions in harmful additives, like glyphosate, offer a realistic path to meaningful change amid political and academic pressures.

Are you eager to explore more about health and wellness? Discover additional resources and connect with Dr. Urban A. Kiernan and his team. Plus, stay updated on the latest insights by following Dr. Kiernan on LinkedIn. Start your journey to better health today!

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsors:
Foresight Chiropractic: Maximizing human performance through regular spine care. Mention this podcast when you schedule to get a free consultation and discounted nervous system exam https://www.foresightchiropractic.com

Restore Health: Revitalize Your Performance. Unlock your athletic potential with Restore Health AZ. Our Restorative Injection Therapy and Anti-Aging Precision Medicine rebuilds your health naturally. Visit Restorehealthaz.com to take their pain quiz and get a free 10-minute consult with an expert.

iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery. We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

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In this episode, we delve into the complex relationship between sarcopenia and GLP-1 receptor agonists (GLP-1 RAs). Sarcopenia, characterized by the loss of muscle mass and function, can lead to muscle tissue becoming fatty, which poses a significant risk for developing diabetes. We explore how GLP-1 RAs, commonly used in diabetes management, might influence muscle composition and potentially mitigate some risks associated with sarcopenia. This discussion is crucial for understanding the broader implications of muscle health in metabolic diseases.

Are you eager to explore more about health and wellness? Discover additional resources and connect with Dr. Urban A. Kiernan and his team. Plus, stay updated on the latest insights by following Dr. Kiernan on LinkedIn. Start your journey to better health today!

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsors:
Foresight Chiropractic: Maximizing human performance through regular spine care. Mention this podcast when you schedule to get a free consultation and discounted nervous system exam https://www.foresightchiropractic.com

Restore Health: Revitalize Your Performance. Unlock your athletic potential with Restore Health AZ. Our Restorative Injection Therapy and Anti-Aging Precision Medicine rebuilds your health naturally. Visit Restorehealthaz.com to take their pain quiz and get a free 10-minute consult with an expert.

iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery. We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

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In this enlightening episode, Rene Morris explores the power of reprogramming the subconscious mind to unlock hidden potential. Our thoughts and beliefs, shaped by past experiences, often operate unnoticed in the background. By bringing them into consciousness, we can take control of our mindset and decisions. The mind naturally gravitates toward the best option when given choices, emphasizing the importance of intentional thought patterns. Rene shares her childhood experiences in Bulgaria, revealing how early life events shape mental frameworks and belief systems—often leading to self-protection mechanisms that close us off emotionally. She discusses the higher frequency of love and its role in healing the mind, as well as the science behind rewiring neural pathways to replace limiting beliefs with empowering ones. Tune in to discover how to shift your mindset, harness your subconscious, and step into a more abundant and fulfilled life.

Rene Morris is a Transformational Hypnotherapist and NLP Practitioner who helps individuals break through self-limiting beliefs, self-sabotage, and mental barriers using a quantum approach to subconscious healing. Through Hypnotherapy and Neuro-Linguistic Programming (NLP), Rene empowers clients to overcome challenges such as weight loss struggles, chronic pain, addiction, anxiety, phobias, trauma, sleep issues, communication blocks, and relationship challenges. By reprogramming the subconscious mind, Rene helps clients achieve lasting transformation, greater emotional resilience, and alignment with their highest potential.

http://restorehealthaz.com

Instagram: https://www.instagram.com/rkactivations

My art: @rene_artistic_creations. https://www.instagram.com/rene_artistic_creations

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Are you eager to explore more about health and wellness? Discover additional resources and connect with Dr. Urban A. Kiernan and his team. Plus, stay updated on the latest insights by following Dr. Kiernan on LinkedIn. Start your journey to better health today!

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsors:
Foresight Chiropractic: Maximizing human performance through regular spine care. Mention this podcast when you schedule to get a free consultation and discounted nervous system exam https://www.foresightchiropractic.com

Restore Health: Revitalize Your Performance. Unlock your athletic potential with Restore Health AZ. Our Restorative Injection Therapy and Anti-Aging Precision Medicine rebuilds your health naturally. Visit Restorehealthaz.com to take their pain quiz and get a free 10-minute consult with an expert.

iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery. We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

Send us a text

In this episode of Decoding Health, Dr. Urban A. Kiernan addresses the tragic assassination of Brian Thompson, former CEO of UnitedHealthcare, highlighting the complexities within the healthcare and insurance industries. While acknowledging systemic issues like claim denials and pricing frustrations, Dr. Kiernan emphasizes that these grievances shouldn't lead to violence. He encourages listeners to seek understanding of how the healthcare system operates, particularly the role of Medicare and Medicaid in setting reimbursement rates, and to channel frustrations toward constructive solutions by engaging with policymakers. Dr. Kiernan underscores the need for ethical business practices while respecting the human cost behind such tragedies.

Are you eager to explore more about health and wellness? Discover additional resources and connect with Dr. Urban A. Kiernan and his team. Plus, stay updated on the latest insights by following Dr. Kiernan on LinkedIn. Start your journey to better health today!

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsors:
Foresight Chiropractic: Maximizing human performance through regular spine care. Mention this podcast when you schedule to get a free consultation and discounted nervous system exam https://www.foresightchiropractic.com

Restore Health: Revitalize Your Performance. Unlock your athletic potential with Restore Health AZ. Our Restorative Injection Therapy and Anti-Aging Precision Medicine rebuilds your health naturally. Visit Restorehealthaz.com to take their pain quiz and get a free 10-minute consult with an expert.

iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery. We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

Send us a text

In this episode, we welcome guest Matt Ware, who shares his insights on the vital role of physical fitness and discipline in achieving personal health goals. Matt discusses the importance of dedication, time, and effort in maintaining a healthy lifestyle. He opens up about his diagnosis with diabetes and how it profoundly changed his life. As an athlete, Matt shares the challenges of managing diabetes while pursuing his fitness goals and how it has impacted his discipline. Finally, he offers valuable tips for leading an athletic lifestyle as a diabetic, providing insights that can inspire and empower listeners to overcome their own challenges.

Matt Ware is a former American football safety and baseball player. Drafted by the Philadelphia Eagles in the third round of the 2004 NFL Draft, he also played for the Arizona Cardinals and Toronto Argonauts. Ware attended UCLA, where he showcased his athletic talents, later appearing in 77 NFL games and scoring a memorable game-winning touchdown in 2005. Before his football career, he was selected by the Seattle Mariners in the 2001 MLB Draft, illustrating his versatility as an athlete.

http://elevatedwellnessbyemma.com

https://www.instagram.com/mattware.22

Are you eager to explore more about health and wellness? Discover additional resources and connect with Dr. Urban A. Kiernan and his team. Plus, stay updated on the latest insights by following Dr. Kiernan on LinkedIn. Start your journey to better health today!

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsors:
Foresight Chiropractic: Maximizing human performance through regular spine care. Mention this podcast when you schedule to get a free consultation and discounted nervous system exam https://www.foresightchiropractic.com

Restore Health: Revitalize Your Performance. Unlock your athletic potential with Restore Health AZ. Our Restorative Injection Therapy and Anti-Aging Precision Medicine rebuilds your health naturally. Visit Restorehealthaz.com to take their pain quiz and get a free 10-minute consult with an expert.

iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery. We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

Send us a text

In this episode of Decoding Health Podcast, the discussion dives into the critical role of electrolytes—sodium, potassium, calcium, and magnesium—in optimizing muscle function, mood stability, and overall health. Listeners learn about the science behind muscle contractions and how electrolytes maintain neural and muscular balance through action potentials. The episode highlights practical tips for supplementing electrolytes, including the importance of tracking intake, avoiding sugary sports drinks, and selecting products like Himalayan salt solutions or electrolyte mixes. Key insights include timing magnesium supplementation before bed and evenly distributing other electrolytes throughout the day, especially during workouts or in high-sweat conditions. The conversation underscores the dangers of overhydration without replenishing electrolytes and emphasizes personalized approaches to meeting nutritional needs.

Are you eager to explore more about health and wellness? Discover additional resources and connect with Dr. Urban A. Kiernan and his team. Plus, stay updated on the latest insights by following Dr. Kiernan on LinkedIn. Start your journey to better health today!

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsors:
Foresight Chiropractic: Maximizing human performance through regular spine care. Mention this podcast when you schedule to get a free consultation and discounted nervous system exam https://www.foresightchiropractic.com

Restore Health: Revitalize Your Performance. Unlock your athletic potential with Restore Health AZ. Our Restorative Injection Therapy and Anti-Aging Precision Medicine rebuilds your health naturally. Visit Restorehealthaz.com to take their pain quiz and get a free 10-minute consult with an expert.

iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery. We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

Send us a text

In this insightful episode of the Decoding Health podcast, Registered Dietitian Shannon Davis dives deep into the science of metabolic health and the role of evidence-based nutrition in preventing and reversing chronic diseases. Shannon unpacks the purpose of calories, their connection to processed foods, and how they impact weight management. She discusses the complexities of insulin resistance and metabolic dysfunction, shedding light on their underlying causes. The conversation addresses common misconceptions about protein, her perspectives on diets and fasting, and the science behind burning fat effectively. Whether you're looking to optimize your metabolic health or gain clarity on nutrition myths, this episode offers actionable insights and expert advice for a healthier life.

Shannon Davis, RD is a highly experienced Registered Dietitian specializing in metabolic health and the prevention and reversal of chronic diseases through evidence-based, root-cause approaches. With over 18 years of expertise across organ transplant, bariatrics, sports nutrition, nephrology, and pharmaceutical sales, Shannon now leads a virtual preventative health practice that empowers clients to overcome insulin resistance and achieve lasting health. Her approach integrates strategies such as low-carb, ketogenic, and carnivore diets, intermittent fasting, nutraceutical support, and targeted exercise plans. As a founding board member of the American Diabetes Society, a coach for Dr. Ben Bikman’s Insulin IQ program, and a practicing dietitian at OWNA Health, Shannon collaborates with renowned endocrinologist Dr. Mariela Glandt to advance metabolic health awareness. A passionate advocate for educating others about the role of insulin resistance in chronic disease, she also enjoys CrossFit, weightlifting, running, horseback riding, golf, and outdoor adventures.

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Are you eager to explore more about health and wellness? Discover additional resources and connect with Dr. Urban A. Kiernan and his team. Plus, stay updated on the latest insights by following Dr. Kiernan on LinkedIn. Start your journey to better health today!

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsors:
Foresight Chiropractic: Maximizing human performance through regular spine care. Mention this podcast when you schedule to get a free consultation and discounted nervous system exam https://www.foresightchiropractic.com

Restore Health: Revitalize Your Performance. Unlock your athletic potential with Restore Health AZ. Our Restorative Injection Therapy and Anti-Aging Precision Medicine rebuilds your health naturally. Visit Restorehealthaz.com to take their pain quiz and get a free 10-minute consult with an expert.

iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery. We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.