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In this episode of Decoding Health, Dr. Urban Kiernan is joined by returning guest Dr. S. Thaddeus Connelly, a triple doctorate oral and maxillofacial surgeon, for a compelling conversation that connects the dots between sleep, oral health, gut function, and brain performance. Dr. Connelly explains how obstructive sleep apnea disrupts the brain’s glymphatic system during non-REM sleep, impairing its ability to clear waste and increasing the risk of cognitive decline. The discussion dives into the importance of gut health, the role of the mouth as the beginning of the digestive tract, and the systemic effects of chronic inflammation caused by gum disease, especially in areas like the molars and wisdom teeth. We discuss commensal bacteria, nitric oxide production, and the impact of oral hygiene habits on overall health. We touch on myths around mouthwash, highlighting helpful products like Gengyve, and explore how bacterial colonies in the mouth can influence heart disease, diabetes, and more. This episode is packed with insightful takeaways on how taking care of your mouth and sleep may be the key to protecting your brain and body.

Dr. S. Thaddeus Connelly DDS, MD, PhD, FACS, is a renowned Oral and Maxillofacial Surgeon and Full Professor at the University of California, San Francisco. With degrees in Dentistry, Medicine, and a Doctorate, Dr. Connelly's exceptional skills have earned him the prestigious Fellow of the American College of Surgeons designation. As Co-Founder of Boutique Venture Partners, a healthcare-focused venture capital firm, and CEO of Incline Village Global Farma, he combines clinical expertise with entrepreneurial acumen to drive advancements in medical research and patient care. At UCSF, he mentors future leaders and engages in cutting-edge research, while through his ventures, he fosters healthcare innovation and improves global health outcomes. Dr. Connelly's career is marked by leadership, innovation, and a passion for enhancing patient care and contributing to the medical community.

https://www.linkedin.com/in/stephen-thaddeus-connelly-8954024b/
https://gengyveusa.com/
https://thequantumdistillery.substack.com/

Are you eager to explore more about health and wellness? Discover additional resources and connect with Dr. Urban A. Kiernan and his team. Plus, stay updated on the latest insights by following Dr. Kiernan on LinkedIn. Start your journey to better health today!

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Thank you to our sponsors:
Foresight Chiropractic: Maximizing human performance through regular spine care. Mention this podcast when you schedule to get a free consultation and discounted nervous system exam https://www.foresightchiropractic.com

Restore Health: Revitalize Your Performance. Unlock your athletic potential with Restore Health AZ. Our Restorative Injection Therapy and Anti-Aging Precision Medicine rebuilds your health naturally. Visit Restorehealthaz.com to take their pain quiz and get a free 10-minute consult with an expert.

iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery. We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

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In this Decoding Health episode, we focus on the male role in the IVF journey, shedding light on critical factors that can impact sperm count and production. We discuss various medications and lifestyle choices that may negatively affect male fertility, providing essential insights for those preparing for IVF. Learn about the key considerations to keep in mind as you get ready for the process, including dietary recommendations and beneficial habits to adopt. Additionally, we share personal experiences and emphasize the importance of male responsibility and support throughout the IVF journey. This episode is a must-watch for couples looking to navigate IVF together with knowledge and confidence.

Are you eager to explore more about health and wellness? Discover additional resources and connect with Dr. Urban A. Kiernan and his team. Plus, stay updated on the latest insights by following Dr. Kiernan on LinkedIn. Start your journey to better health today!

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsors:
Foresight Chiropractic: Maximizing human performance through regular spine care. Mention this podcast when you schedule to get a free consultation and discounted nervous system exam https://www.foresightchiropractic.com

Restore Health: Revitalize Your Performance. Unlock your athletic potential with Restore Health AZ. Our Restorative Injection Therapy and Anti-Aging Precision Medicine rebuilds your health naturally. Visit Restorehealthaz.com to take their pain quiz and get a free 10-minute consult with an expert.

iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery. We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

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In this episode, five-time world powerlifting champion Rocco Boulay breaks down the key to building muscle and losing fat while exposing flaws in mainstream health and fitness approaches. He explains why lifting heavy is crucial for long-term health, how metabolism and muscle growth are interconnected, and why personalized training programs are far more effective than generic plans. Rocco also calls for better coaching standards to help individuals achieve real, sustainable results. Whether you're looking to optimize your fitness, boost metabolism, or rethink your approach to training, this episode delivers expert insights to help you train smarter and achieve lasting success.

​Rocco Boulay is an exercise physiologist and strength and conditioning expert with nearly five decades of experience in the health and fitness industry. He is the CEO of Integrity Health Coaching Centers and the creator of the EZCOACH Fitness Prescription System, which provides customized workout plans, meal plans, grocery lists, and recipes to help individuals achieve their fitness goals. A former five-time world champion bench presser, Rocco set a personal best with a 475-pound bench press in 1987. He holds a degree in exercise physiology from Plymouth State University and resides in Manchester, New Hampshire. ​

http://www.rampgym.com

https://www.facebook.com/share/g/12JRY82Hxsx/?mibextid=wwXIfr

Are you eager to explore more about health and wellness? Discover additional resources and connect with Dr. Urban A. Kiernan and his team. Plus, stay updated on the latest insights by following Dr. Kiernan on LinkedIn. Start your journey to better health today!

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsors:
Foresight Chiropractic: Maximizing human performance through regular spine care. Mention this podcast when you schedule to get a free consultation and discounted nervous system exam https://www.foresightchiropractic.com

Restore Health: Revitalize Your Performance. Unlock your athletic potential with Restore Health AZ. Our Restorative Injection Therapy and Anti-Aging Precision Medicine rebuilds your health naturally. Visit Restorehealthaz.com to take their pain quiz and get a free 10-minute consult with an expert.

iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery. We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

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In this episode, we explore the power of functional blood testing with guest Leila Adnani, who shares her transformative health journey after conventional medicine failed to provide answers. Frustrated by unexplained weight gain and thyroid issues, Leila turned to naturopathic care and advanced biomarker testing, ultimately uncovering and addressing the root causes of her symptoms. She discusses the difference between biological age and chronological age, the importance of tracking key health markers, and how Function Health provided a cost-effective alternative to expensive naturopathic visits. We also dive into the evolving understanding of cholesterol and cardiovascular risk, emphasizing the need for particle size analysis over outdated conventional testing. Leila highlights how Function Health’s user-friendly, gamified approach makes health tracking accessible and motivating. Tune in to learn how functional blood testing can empower you to take control of your health and make informed decisions for a healthier future.

TO JOIN FUNCTION: https://my.functionhealth.com/signup?code=JADNANIFORGHANI10&_saasquatch=JADNANIFORGHANI10

Are you eager to explore more about health and wellness? Discover additional resources and connect with Dr. Urban A. Kiernan and his team. Plus, stay updated on the latest insights by following Dr. Kiernan on LinkedIn. Start your journey to better health today!

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsors:
Foresight Chiropractic: Maximizing human performance through regular spine care. Mention this podcast when you schedule to get a free consultation and discounted nervous system exam https://www.foresightchiropractic.com

Restore Health: Revitalize Your Performance. Unlock your athletic potential with Restore Health AZ. Our Restorative Injection Therapy and Anti-Aging Precision Medicine rebuilds your health naturally. Visit Restorehealthaz.com to take their pain quiz and get a free 10-minute consult with an expert.

iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery. We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

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In this episode, we welcome Leo Biasiucci, a Fiscal and Constitutional Conservative Republican and State Representative for Arizona’s Legislative District 30, as we explore the journey of getting a bill passed, focusing on the newly introduced School Lunches Bill HB 2164. We highlight the stark differences in nutritional standards between school lunches in Europe and the U.S., emphasizing the urgent need for healthier options for our children. Biasiucci discusses the surprising alliance between RFK Jr. and President Trump in advocating for better food policies, shedding light on the alarming differences in cereal ingredients and the impact of unhealthy options on our upbringing. We also tackle the financial implications of healthier alternatives and the controversial issues surrounding seed oils and high fructose corn syrup. Tune in for a thought-provoking discussion on improving our children's nutrition and health!

Leo Biasiucci is a Fiscal and Constitutional Conservative Republican serving as a State Representative for Arizona’s Legislative District 30. Born and raised in Lake Havasu City, Arizona, he is a strong advocate for rural communities and has played a key role in passing one of the most rural-friendly budgets in state history. Committed to protecting constitutional rights, Leo champions the Second Amendment, border security, pro-life policies, veterans’ support, and limited government. His leadership focuses on keeping taxes low and preserving individual freedoms for Arizonans.
http://www.leobiasiucci.com
https://www.facebook.com/Leo4AzHouse/
https://x.com/Leo4AzHouse

Email: Lbiasiucci@azleg.gov

Are you eager to explore more about health and wellness? Discover additional resources and connect with Dr. Urban A. Kiernan and his team. Plus, stay updated on the latest insights by following Dr. Kiernan on LinkedIn. Start your journey to better health today!

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsors:
Foresight Chiropractic: Maximizing human performance through regular spine care. Mention this podcast when you schedule to get a free consultation and discounted nervous system exam https://www.foresightchiropractic.com

Restore Health: Revitalize Your Performance. Unlock your athletic potential with Restore Health AZ. Our Restorative Injection Therapy and Anti-Aging Precision Medicine rebuilds your health naturally. Visit Restorehealthaz.com to take their pain quiz and get a free 10-minute consult with an expert.

iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery. We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

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In this episode, we explore the risks and scientific concerns surrounding GLP-1 receptor agonists, such as Wegovy and Zepbound, which are reshaping the weight loss and diabetes treatment markets. While these drugs show significant weight loss benefits, research reveals a troubling rebound effect when patients discontinue use, often leading to greater weight regain due to fat cell hyperplasia. Unlike the common yo-yo dieting effect, these medications can increase the number of fat cells in the body, making future weight management more challenging. Dr. Kiernan warns that without lasting lifestyle changes, users may face intensified fat accumulation, particularly in harmful visceral areas, exacerbating health risks.

Are you eager to explore more about health and wellness? Discover additional resources and connect with Dr. Urban A. Kiernan and his team. Plus, stay updated on the latest insights by following Dr. Kiernan on LinkedIn. Start your journey to better health today!

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsors:
Foresight Chiropractic: Maximizing human performance through regular spine care. Mention this podcast when you schedule to get a free consultation and discounted nervous system exam https://www.foresightchiropractic.com

Restore Health: Revitalize Your Performance. Unlock your athletic potential with Restore Health AZ. Our Restorative Injection Therapy and Anti-Aging Precision Medicine rebuilds your health naturally. Visit Restorehealthaz.com to take their pain quiz and get a free 10-minute consult with an expert.

iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery. We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

Send us a text

In this insightful episode of the Decoding Health Podcast, Kathrin Scott, FNP-C and Dr. Joseph Poloni, PT, DPT, Cert DN, Cert SMT, Dip. Osteopractic dive into the importance of self-advocacy in healthcare. They discuss how insurance companies hold too much influence over medical decisions, often preventing patients from receiving the care they truly need. Kathrin shares her personal journey and passion for patient-centered care, explaining why she founded her practice. The conversation highlights why lab tests are essential, how a low HDL level signals a need for more exercise, and why calcium scoring can be a game-changer in detecting heart disease risk. Whether you're looking to take control of your health or gain a deeper understanding of preventative care, this episode is packed with valuable insights.

Thank, you to our sponsors:

Ignite Health Optimization is a premier naturopathic medicine practice offering both in-office and virtual consultations throughout Arizona. Dedicated to helping individuals achieve peak wellness, they specialize in cutting-edge peptide therapy and personalized health strategies. Visit them at ignitehealthoptimization.com

Freestyle Health, based in Chandler, Arizona, leverages over 20 years of medical experience to enhance individual health and quality of life through bio-identical hormone replacement therapy Visit them at freestyle-health.com.

Kathrin Scott, FNP-C, is a board certified family nurse practitioner who is specialized in bio identical hormone therapy. She passionate about nutrition, weight loss, fitness and preventative care. Kathrin earned her initial nursing degree in 2002 in Germany. She continued her educational journey at Grand Canyon University where she earned her Bachelor and Master Degree in Nursing. Her Nursing career took her from Germany to Switzerland, Florida and Arizona. As a former ICU Nurse Kathrin understands that preventative care plays an important role in health and overall wellbeing. Her goal as a nurse practitioner is to help patients being an active part when it comes to health and wellbeing. Away from the office Kathrin enjoys teaching yoga as a RYT certified yoga instructor to all ages, exercising, spending time with her family, cooking and baking.

https://freestyle-health.com/

Dr. Joseph Polon

Are you eager to explore more about health and wellness? Discover additional resources and connect with Dr. Urban A. Kiernan and his team. Plus, stay updated on the latest insights by following Dr. Kiernan on LinkedIn. Start your journey to better health today!

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsors:
Foresight Chiropractic: Maximizing human performance through regular spine care. Mention this podcast when you schedule to get a free consultation and discounted nervous system exam https://www.foresightchiropractic.com

Restore Health: Revitalize Your Performance. Unlock your athletic potential with Restore Health AZ. Our Restorative Injection Therapy and Anti-Aging Precision Medicine rebuilds your health naturally. Visit Restorehealthaz.com to take their pain quiz and get a free 10-minute consult with an expert.

iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery. We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

Send us a text

In this episode, we discuss the tragic case of 29-year-old Caitlin, who was left paralyzed after a routine chiropractic neck adjustment resulted in four ruptured arteries, multiple strokes, and cardiac arrest. While chiropractic care has many benefits, this story highlights the importance of proper screening, imaging, and selecting the right provider to minimize risks. We also explore the differences between gentle, specialized techniques and more forceful adjustments, with insights from experts like Dr. Lavender of Foresight Chiropractic. Additionally, we dive into regenerative medicine at Restore Health AZ, where cutting-edge therapies like V-cell treatment are helping individuals recover and optimize their health. Tune in for a balanced discussion on chiropractic safety, alternative recovery methods, and the importance of informed healthcare decisions.

Are you eager to explore more about health and wellness? Discover additional resources and connect with Dr. Urban A. Kiernan and his team. Plus, stay updated on the latest insights by following Dr. Kiernan on LinkedIn. Start your journey to better health today!

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsors:
Foresight Chiropractic: Maximizing human performance through regular spine care. Mention this podcast when you schedule to get a free consultation and discounted nervous system exam https://www.foresightchiropractic.com

Restore Health: Revitalize Your Performance. Unlock your athletic potential with Restore Health AZ. Our Restorative Injection Therapy and Anti-Aging Precision Medicine rebuilds your health naturally. Visit Restorehealthaz.com to take their pain quiz and get a free 10-minute consult with an expert.

iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery. We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.