Episodes

  • Why we drag doing certain things?
    Jan 20 2024

    We often take more than necessary time while doing certain things. Like we keep wasting time here and there saying we are 'preparing to take a shower'. In what other areas of life do we behave similarly? What's the deep reason behind it? What to do about it? Let's understand in this podcast.

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    17 mins
  • Are love relationships not good for consistency?
    Jan 20 2024

    Many times, we are doubtful that our love relationships are hindering our progress. Students feel guilty about being in relationships because it hampers their studies. Should we not be in any such relationships during our studies? What should we do? Let's decode in this podcast.

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    18 mins
  • Why we should not derive motivation from long term targets?
    Dec 12 2023

    We often think that thinking about long-term targets motivates us to work today. True! But this story is not complete. This motivation has another side too. Let's understand about the other side of the story.

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    20 mins
  • What to do when exams are nearby?
    Dec 9 2023

    Often we get anxious when our exams are near. We feel like getting out of this situation and we need a magical solution at his point in time to ace that exam. There can be two ways in that you can take in this situation - 1. Calm down your anxiety through temporary measures; 2. Work on the root cause. In this podcast, I will talk about the root cause and the best way to take in this situation.

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    11 mins
  • How to live a meaningful life?
    Dec 5 2023

    Living a meaningful life in this random world is tricky and finding its answer is difficult. In this podcast, I will tell you about two types of desires that we have. I will guide you on how you can put meaning into your life by fulfilling one of these desires. 

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    16 mins
  • How to approach a problem?
    Jul 15 2023

    There are many problems we face in life. In this podcast, I will explain to you how to approach a problem so that we can actually solve that problem.

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    20 mins
  • How to create fun in the process?
    Jun 24 2023

    If you are trying hard to enjoy the process but still cannot do it, in this podcast, I will discuss the reasons behind this. I will also discuss what makes an activity enjoyable and how can you start enjoying the activity even when it doesn't feel like fun in the beginning.

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    14 mins
  • The benefits of a boring day
    May 28 2023

    We often attach a negative feeling to a dull day. In this podcast, I will walk you through the 4 facts about a dull day which put it in a more positive light. Let's learn about the benefits of a dull day.

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    12 mins