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In this episode, we welcome guest Matt Ware, who shares his insights on the vital role of physical fitness and discipline in achieving personal health goals. Matt discusses the importance of dedication, time, and effort in maintaining a healthy lifestyle. He opens up about his diagnosis with diabetes and how it profoundly changed his life. As an athlete, Matt shares the challenges of managing diabetes while pursuing his fitness goals and how it has impacted his discipline. Finally, he offers valuable tips for leading an athletic lifestyle as a diabetic, providing insights that can inspire and empower listeners to overcome their own challenges.

Matt Ware is a former American football safety and baseball player. Drafted by the Philadelphia Eagles in the third round of the 2004 NFL Draft, he also played for the Arizona Cardinals and Toronto Argonauts. Ware attended UCLA, where he showcased his athletic talents, later appearing in 77 NFL games and scoring a memorable game-winning touchdown in 2005. Before his football career, he was selected by the Seattle Mariners in the 2001 MLB Draft, illustrating his versatility as an athlete.

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