• Do3 Podcast - Swim, bike, run, triathlon!

  • By: David Knight
  • Podcast

Do3 Podcast - Swim, bike, run, triathlon!

By: David Knight
  • Summary

  • Do3 (and our podcast) exists to educate, inspire, develop and connect those who love to swim, bike or run. We want you to get into the sports and be the very best you can be (and have fun doing it), whatever level you’re at. Our podcast is for everyone, but particularly those new to the sports, improving amateurs and those wanting to push on to podium at age-group racing.
    © 2024 Do3 Podcast - Swim, bike, run, triathlon!
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Episodes
  • The Do3 Podcast | Melanie Barratt - Record Breaking Blind Swimmer | Episode 12
    Sep 11 2024

    Hi everyone and welcome to Episode 12 of the Do3 Podcast. In this podcast we talk to Melanie Barratt. Melanie is an incredible swimmer who has won golds at two Paralympic games, multiple world championships and just about everything else there is to win in the world of elite swimming. She has also just swum the english channel. Oh, I forgot to mention, she is blind! Yep, Melanie has just become the first blind athlete to swim the channel.

    If you don't find this inspiring and motivating, I don't know what will!

    We hope you enjoy the podcast, and if you do, please consider subscribing. Our channel is here to help and support regular people get into and improve at the sports we love.


    Presenter: David Knight. Award winning triathlon coach and founder of Do3 https://www.do3.co.uk
    Guest: Melanie Barratt

    Links mentioned during the episode:
    https://www.facebook.com/blindgirlswims/
    https://www.facebook.com/groups/473307361227502 (blind swim buddies)
    https://britishblindsport.org.uk/

    All our podcasts are available in video format on our YouTube Channel: https://www.youtube.com/channel/UCVl0bDohaz4GZpEvGmfWVWg?sub_confirmation=1

    All our podcasts are available in video format on our YouTube Channel: https://www.youtube.com/channel/UCVl0bDohaz4GZpEvGmfWVWg?sub_confirmation=1

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    1 hr and 7 mins
  • The Do3 Podcast | Jo Day and Sam Tebby - Newbies with Epic Plans | Episode 11
    Aug 23 2024

    Hi everyone and welcome to Episode 11 of the Do3 Podcast. In this podcast we talk to Jo Day and Sam Tebby. Jo and Sam are two regular people who are both aiming to complete some pretty epic challenges. Joe is training to complete her first full distance triathlon at Ironman Barcelona and has come to the sport as an absolute novice. She didn’t even own a bike I could barely swim. Sam talks about how he actually managed to complete I am in Wales on virtually no training with zero experience. He also goes on to talk about his next challenge which is 100 km ultra event across the arctic tundra, again with little to no experience.

    We hope as regular people who set themselves extraordinary challenges you find this podcast inspiring and motivating. Finally if you enjoy the podcast please consider subscribing. Our channel is here to help and support regular people get into and improve at the sports we love. Enjoy the podcast!

    Presenter: David Knight. Award winning triathlon coach and founder of Do3 https://www.do3.co.uk
    Guest: Jo Day and Sam Tebby


    All our podcasts are available in video format on our YouTube Channel: https://www.youtube.com/channel/UCVl0bDohaz4GZpEvGmfWVWg?sub_confirmation=1

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    1 hr and 29 mins
  • The Do3 Podcast | Megan McDonald - Professional Triathlete | Episode 10
    Feb 2 2024
    Hi everyone and welcome to Episode 10 of the Do3 Podcast. In this episode we speak to professional triathlete Megan McDonald. Megan has been a pro for just over a year and is finding her feet in the elite level of middle distance triathlon but she has been racing and training and preparing for this since she was a child.


    This is a great listen for anyone interested in triathlon and particularly those who would like to know what its like to be a professional athlete. I hope you enjoy it, and if you do, please subscribe!
    Presenter: David Knight. Award winning triathlon coach and founder of Do3 https://www.do3.co.uk
    Guest: Megan McDonald Professional Triathlete
    Insta:@megmactri https://www.instagram.com/megmactri

    Web: https://www.mmtriathlon.co.uk/


    _____________________________________________________________________________________


    Triathlon Training Plans:
    • Couch 2 Triathlon
    • Tri Training Plans
    1-2-1 Triathlon Coaching
    • 1-2-1 Triathlon Coaching

    Do3 on YouTube: This and the rest of Do3's podcasts are available as a video so please visit our YouTube channel to watch and subscribe: https://www.youtube.com/channel/UCVl0bDohaz4GZpEvGmfWVWg

    Contact us about our podcast: enquiries@mg.do3.co.uk
    Send in questions for our regular coaches Q and A podcast: enquiries@mg.do3.co.uk


    Join us on:
    • Facebook: https://www.facebook.com/Do3SwimBikeRun
    • Instagram: https://www.instagram.com/do3swimbikerun/
    ______________________________________________________________________________________________________
    We really hope you enjoyed our podcast. Please send any feedback to enquiries@mg.do3.co.uk

    **Please rate and review us using your favourite podcast app. This really helps is move up the rankings and every vote helps.**


    All our podcasts are available in video format on our YouTube Channel: https://www.youtube.com/channel/UCVl0bDohaz4GZpEvGmfWVWg?sub_confirmation=1

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    53 mins

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