• EP 112 | Alexis Skopos: Grief and Mental Health

  • Jan 10 2025
  • Length: 26 mins
  • Podcast

EP 112 | Alexis Skopos: Grief and Mental Health

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  • Summary

  • About Guest:

    Alexis Skopos is a licensed mental health counselor in Florida who lost her mom at the age of 9. Her intense grief led to many bad decisions from that pain. Her Greek background grounds her in the concept of leading a well-balanced life and gain a sense of control, which is the approach she brings to her practice as well as to her life.

    Connect with Guest:

    Website: https://bekindtomind.com/

    Facebook: https://www.facebook.com/bekindtomindcounseling/

    Free Resource: https://bekindtomind.com/free-resources

    Adverse Childhood Experience Questionnaire: https://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean

    Connect with Host Brenda Staat-Tomlinson:

    Learn more about The Wellspring: https://bit.ly/the-wellspring_brendastaattomlinson

    TikTok: https://www.tiktok.com/@bst.energyhealer

    Instagram: https://www.instagram.com/brendastaattomlinson/

    Facebook: https://www.facebook.com/brenda.staattomlinson

    Website: https://brendastaattomlinson.com/

    YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

    Follow me on Insight Timer

    Mentioned in this episode:

    The Wellspring
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