• EP 17: 5 Mindset Secrets to Mastering Goals in Your Mom Life (Think Chemistry)

  • Dec 30 2024
  • Length: 15 mins
  • Podcast

EP 17: 5 Mindset Secrets to Mastering Goals in Your Mom Life (Think Chemistry)

  • Summary

  • Hello Ambitious Mom!

    Are you tired of setting goals that feel impossible to achieve? Do you find yourself starting a goal with excitement, only to lose momentum and feel like giving up? I’ve been there too — stuck in the cycle of trying and failing until I realized something powerful: the problem wasn’t my schedule; it was my mindset.

    Motherhood doesn’t mean putting your dreams on hold — but achieving your goals takes more than just a plan. In today’s episode, I share 5 mindset secrets that will help you shift your thinking to tackle your goals with confidence and clarity, break free from self-limiting beliefs and guilt, and align your goals with what truly matters to you, all while navigating mom life. I’ll show you how the right mindset can act as a catalyst for turning your goals into reality. From overcoming self-doubt to building habits that stick, you’ll learn actionable strategies to craft the life you want without sacrificing your sanity.

    Episode Highlights
    • (00:00): Teaser
    • (02:37): Mindset is a catalyst
    • (05:04): 1. A life-long learner mindset
    • (06:23): 2. An empowered mindset
    • (08:39): 3. Keep the big vision in mind
    • (09:40): 4. A positive mindset
    • (10:23): 5. A problem-solving mindset
    • (12:15): Re-cap
    • (13:24): Become an SFM Insider

    If you’re ready to stop spinning your wheels, crush your goals, and live with intention, hit play now! Together, we can Solve for Mom.

    References:
    1. Norcross JC, Mrykalo MS, Blagys MD. Auld lang syne: success predictors, change processes, and self-reported outcomes of New Year's resolvers and nonresolvers. J Clin Psychol. 2002 Apr;58(4):397-405.
    2. Be a life-long learner: EP 13: 3 Personal Growth Tips for Moms to Transform from Overlooked to Impressive
    3. Learning skills as a mom: EP 2: 5 Things Moms Can Do to Learn a New Skill [15-min or less]
    4. Life Planning: EP 8: Life Planning 101: Follow the Right Trajectory For YOU
    ✨ Connect with Me:

    Tap +Follow (it’s free!). Leave me a rating & review (thank you!).

    Become an SFM Insider to receive my weekly newsletter: https://solveformom.myflodesk.com/bpj5yvdu3q

    E-mail me at hello@solveformom.com and your question could be the topic of an upcoming episode!

    Visit www.solveformom.com

    // Grow Your Individuality While Prioritizing Family Time //

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