What is the role of the nervous system in healing painful relationships? My podcast, Esin Pinarli, has the answers! She is a holistic psychotherapist and relationship expert specializing in IMAGO therapy, brainspotting, Internal Family Systems (IFS), somatic practices, and psychodrama. Through an integrative experiential approach, she helps individuals and couples suffering from anxiety, depression, addiction, codependency, trauma, and relational attachment issues to navigate life's challenges so they can become fully alive, supported, and whole.

In this episode of Last First Date Radio:

• How our nervous system influences our emotional responses in relationships
• The relationship between our attachment wounds and our nervous system
• How stress in relationships impacts our nervous systems
• Practical exercises for calming the nervous system when triggered

Connect with Esin

IG https://www.instagram.com/esinpinarli_lcsw/

Website https://www.eternalwellnesscounseling.com/

Free Guide on Homepage: Becoming Aware of Self—An introduction to Internal Family Systems (IFS) to help you access the core of who you are and build more self-awareness for inner healing and harmony

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