Dr. Eric Recker joins us in this episode to share his inspiring journey from burnout to balance. Together, we’ll unpack the spectrum of burnout, the importance of self-awareness, and practical steps to regain control in overwhelming circumstances. This episode offers hope and actionable strategies for anyone feeling maxed out by life’s demands. So, if that’s you, press that play button now!

Key Takeaways To Listen For

• Subtle indicators of burnout and how addressing them early can make all the difference
• How quiet reflection and a simple habit of journaling can lead to life-changing clarity
• Why delegation is a powerful tool to build trust and free up your genius
• Simple, actionable strategies to reignite your energy and restore balance in your life
• How connecting with others can help you thrive in leadership and life

Resources Mentioned In This Episode

• The 7 Habits of Highly Effective People by Stephen R. Covey | Hardcover

About Dr. Eric Recker
Dr. Eric has practiced dentistry since 2002, leading a thriving team and staying passionate about patient care even after two decades. A lifelong learner, Dr. Eric earned his pilot’s license in 2018 and has traveled to 12 countries and 46 states—mounting adventures as a recovering triathlete, including Ironman races and summiting Kilimanjaro.

Drawing on these experiences, he champions the importance of living purposefully in the present moment, a mindset he calls #WINtheNOW. As a Certified Elite Success Coach, he now guides fellow high achievers toward realizing their goals without sacrificing balance and fulfillment along the way.

Connect With Dr. Eric

• Website: Eric Recker

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