• EP8 - Why Take Supplements?

  • Jul 12 2024
  • Length: 1 hr
  • Podcast

EP8 - Why Take Supplements?

  • Summary

  • In this episode, Dr. Bill and Professor Gene discuss the necessity of supplements in modern diets, debunking the myth that a good diet alone can meet all nutritional needs. They explore the benefits and limitations of various popular diets, including Mediterranean, keto, vegan, Paleo, and more, emphasizing the importance of individualization and consulting healthcare professionals. The conversation also highlights the significance of a healthy gut microbiome and the role of proper supplementation.

    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about EP8 - Why Take Supplements?

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.