Elev8 Your Life With Kristi

By: Kristi Jo Jedlicki Peck
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  • Summary

  • Elev8 Your Life with Kristi Podcast In this podcast, you’ll learn how to elev8 your life by becoming a better thinker, using inspired action to reach your goals, and implementing effective coping strategies We’ll talk about real life-yours and mine, as we dive into emotional well-being topics, such as managing anxiety, depression, stress & more, relationships, parenting, and whatever else you want to. Whether you’re at rock bottom, as I have been more than once, or you’re sitting on top of the world, this podcast is for you. It’s not about being perfect. It’s about showing up day in and day out for ourselves and each other and putting in the work, and I am doing this work right along with you. The first episode of Elev8 Your Life with Kristi drops on January 1st. Then, join me every Tuesday for a new episode.
    2023
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Hygiene & Healthy Living Personal Success Psychology
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Episodes
  • Episode 109 Quit It

    Episode 109 Quit It
    Jan 7 2025

    On today’s podcast episode, we're talking about the upcoming National Quitters Day from a different perspective. If you didn’t make any resolutions or set any intentions, don’t worry, this episode is still for you, because I am going to talk about what you can quit any time, so you don’t quit on yourself. Get ready to talk about some things to consider quitting to better align with your New Year's intentions or goals.

    To learn more and to stay connected, feel free to connect with me at:

    Elev8 Life Coaching

    Elev8 Life Coaching on Facebook

    Elev8 Life Coaching Shop on Etsy

    Insight Timer

    Elev8 Life Coaching on Instagram

    Elev8 Life Coaching on Pinterest

    Kristi Jo Jedlicki Peck on LinkedIn

    Kristi Jo Jedlicki Peck on X (formerly known as Twitter)
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    20 mins
  • Episode 108 Good-bye to 2024 & Hello to 2025

    Episode 108 Good-bye to 2024 & Hello to 2025
    Dec 31 2024

    Whether you are sad to see 2024 end or more than ready to usher it out the door, the end of the year is a perfect time to pause, reflect, and set meaningful intentions. On today’s podcast episode, I am going to guide you through a thoughtful process to help you close out the year with gratitude and step into the new year with clarity and purpose.

    To learn more and to stay connected, feel free to connect with me at:

    Elev8 Life Coaching

    Elev8 Life Coaching on Facebook

    Elev8 Life Coaching Shop on Etsy

    Insight Timer

    Elev8 Life Coaching on Instagram

    Elev8 Life Coaching on Pinterest

    Kristi Jo Jedlicki Peck on LinkedIn

    Kristi Jo Jedlicki Peck on X (formerly known as Twitter)
    Show more Show less
    19 mins
  • Episode 107 Cherish the Gift That You Are

    Episode 107 Cherish the Gift That You Are
    Dec 24 2024
    As we prepare to celebrate the holidays, you may have forgotten one very important and precious gift. This is a gift that is so special and unique that is only one like it in the entire universe, and it is absolutely priceless. Yet, it is a gift that is often neglected, taken for granted, or not acknowledged at all. That gift is you! Cherishing the gift that you are begins with acknowledging your inherent worth and embracing your unique qualities. On today's podcast episode, we explore some ways to help nurture self-love and appreciation for yourself.

    To learn more and to stay connected, feel free to connect with me at:

    Elev8 Life Coaching

    Elev8 Life Coaching on Facebook

    Elev8 Life Coaching Shop on Etsy

    Insight Timer

    Elev8 Life Coaching on Instagram

    Elev8 Life Coaching on Pinterest

    Kristi Jo Jedlicki Peck on LinkedIn

    Kristi Jo Jedlicki Peck on X (formerly known as Twitter)
    Show more Show less
    17 mins

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