Episodes

  • Unbreaking the Chains: A Journey with the Sherpa and the Shrink

    Unbreaking the Chains: A Journey with the Sherpa and the Shrink
    Jan 23 2025

    In this episode of the Elevate Up podcast, host Steve Seay welcomes back licensed therapist and leadership coach Jim Urban for an engaging conversation about leadership, personal growth, and the importance of relationships.

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    The duo reflects on New Year's resolutions versus being resolute, designing the year with intention, and the concept of being an influential leader in today's world. They emphasize the significance of having a 'life team', maintaining consistency, and the need for human connection to succeed in both personal and professional endeavors. Tune in for practical advice, insightful stories, and a sneak peek into their upcoming podcast, 'The Sherpa and The Shrink'.

    ---

    Are you looking for a Leadership Coach helps you have RESULTS instead of REASONS? TAP HERE

    LEARN MORE ABOUT Coach Steve's Leadership SERVICES, the VOICES and TOPICS IN THIS EPISODE:

    Tap HERE to connect with "The Sherpa" Steve Seay

    Tap HERE to connect with Jim Urban on LinkedIn

    Tap HERE to BOOK at Complimentary Call with Steve Seay

    Tap HERE for Premium Additional Coaching from Steve on YouTube

    MORE WAYS TO CONNECT:

    Email Coach Steve Seay stevendseay@gmail.com

    Phone Coach Steve Seay (916) 715-9252

    Check out Steve Seay and Partners at Accelerate Leadership Group

    Check out Steve Seay on the Leadership Rising Podcast

    Nothing great can be created without enthusiasm. ~Ralph Waldo Emerson

    THANK YOU FOR LISTENING!

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    1 hr and 8 mins
  • The 2nd Mountain Way: Creating a Life of Meaning and Service

    The 2nd Mountain Way: Creating a Life of Meaning and Service
    Jan 9 2025

    In this episode of the Elevate Up podcast, host Steve Seay, a leadership coach known as 'the Sherpa,' explores the concept of the 2nd Mountain, inspired by David Brooks' book.

    Steve delves into three principles: Resume Virtues vs. Eulogy Virtues, Building Your Life Resume, and Living Life in Reverse. He emphasizes the importance of focusing on meaningful relationships, personal experiences, and living a life of selfless service. Through personal anecdotes and practical advice, Steve encourages listeners to prioritize what truly matters and make intentional choices for a more fulfilling life.

    Are you looking for a Leadership Coach helps you have RESULTS instead of REASONS? TAP HERE

    LEARN MORE ABOUT Coach Steve's Leadership SERVICES, the VOICES and TOPICS IN THIS EPISODE:

    Tap HERE to connect with "The Sherpa" Steve Seay

    Tap HERE to BOOK at Complimentary Call with Steve Seay

    Tap HERE for Premium Additional Coaching from Steve on YouTube

    MORE WAYS TO CONNECT:

    Email Coach Steve Seay stevendseay@gmail.com

    Phone Coach Steve Seay (916) 715-9252

    Check out Steve Seay and Partners at Accelerate Leadership Group

    Check out Steve Seay on the Leadership Rising Podcast

    Nothing great can be created without enthusiasm. ~Ralph Waldo Emerson

    THANK YOU FOR LISTENING!

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    16 mins
  • Mastering Life's Flow: Embracing Desire, Presence, and Purpose | EVERYDAY HEROES with Gary Mahler

    Mastering Life's Flow: Embracing Desire, Presence, and Purpose | EVERYDAY HEROES with Gary Mahler
    Dec 19 2024

    Welcome to the Elevate Up Leadership Coaching Podcast and a deep-dive episode in our "EVERYDAY HEROES" series with your Host, your Coach, and "The Sherpa" Steve Seay!

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    In this episode of Elevate Up, host Steve Seay interviews his mentor, Gary Mahler, exploring transformative practices like self-forgiveness and flow sessions. Gary shares insights from his personal journey, including his move from Japan to Vancouver, and emphasizes living with integrity, adventure, and passion. The episode offers listeners practical advice on creating a more fulfilling life by embracing desire, presence, and purpose.

    LEARN MORE ABOUT THE VOICES and TOPICS IN THIS EPISODE:

    Connect with Gary Mahler

    Connect with Gary Mahler on Facebook

    Tap HERE to connect with "The Sherpa" Steve Seay

    Tap HERE to BOOK at Complimentary Call with Steve Seay

    Tap HERE to learn more about the Elevate Up 2025 Coaching Program

    Tap to WATCH the Preview for The 2nd Mountain Project 2025

    Tap HERE for Premium Additional Coaching from Steve on YouTube

    MORE WAYS TO CONNECT:

    Email Coach Steve Seay stevendseay@gmail.com

    Phone Coach Steve Seay (916) 715-9252

    Check out Steve Seay and Partners at Accelerate Leadership Group

    Check out Steve Seay on the Leadership Rising Podcast

    Nothing great can be created without enthusiasm. ~Ralph Waldo Emerson

    THANK YOU FOR LISTENING!

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    1 hr and 12 mins
  • Embodying Leadership Through Vulnerability and Faith | EVERYDAY HEROES with Ted Keefer

    Embodying Leadership Through Vulnerability and Faith | EVERYDAY HEROES with Ted Keefer
    Dec 12 2024
    Welcome to the Elevate Up Leadership Coaching Podcast and a deep-dive episode in our "EVERYDAY HEROES" series with your Host, your Coach, and "The Sherpa" Steve Seay! In this episode, Steve is excited to sit down with Ted Keefer - the President and CEO at Paragon Products based out of El Dorado Hills, California. He has led and operated the business since its infancy in 1994 (30 years). He is married for almost 32 years and has 3 adult children. --- Ted shares insights into his background, including his humble beginnings, his mother’s influence, and his transformation after accepting Christ. They delve into the importance of vulnerability, grace, and a servant leadership approach in both personal and professional lives. Ted also emphasizes the significance of work ethic and humility. The episode concludes with Ted's aspirations to support his children and continue his leadership mission. ---

    LEARN MORE ABOUT THE VOICES and TOPICS IN THIS EPISODE:

    Tap HERE to connect with "The Sherpa" Steve Seay

    Tap HERE to BOOK at Complimentary Call with Steve Seay

    Tap HERE to learn more about the Elevate Up 2025 Coaching Program

    Tap to WATCH the Preview for The 2nd Mountain Project 2025

    Tap HERE for Premium Additional Coaching from Steve on YouTube

    MORE WAYS TO CONNECT:

    Email Coach Steve Seay stevendseay@gmail.com

    Phone Coach Steve Seay (916) 715-9252

    Check out Steve Seay and Partners at Accelerate Leadership Group

    Check out Steve Seay on the Leadership Rising Podcast

    Nothing great can be created without enthusiasm. ~Ralph Waldo Emerson

    THANK YOU FOR LISTENING!

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    53 mins
  • Struggle Less and Thrive More | EVERYDAY HEROES with Dr. John Chuck

    Struggle Less and Thrive More | EVERYDAY HEROES with Dr. John Chuck
    Dec 5 2024

    Welcome to the Elevate Up Leadership Coaching Podcast and a deep-dive episode in our "EVERYDAY HEROES" series with your Host, your Coach, and "The Sherpa" Steve Seay!

    ---

    Steve is excited to dive into a great conversation with Dr. John Chuck. He is a Professor of Family Medicine & Chief Wellness Officer at California Northstate University Medical School.

    John Chuck, M.D., is a Professor of Family Medicine at the Chief Wellness Officer at California Northstate University. He was previously the Regional Chairperson of the Physician Health & Wellness Leaders Group for The Permanente Medical Group (TPMG) based in Oakland, CA. His areas of interest include medical education, work life balance, values-congruent living, resilience training, mentoring, and servant leadership. He has summarized many of his teachings in a book titled Pearls from the Practice of Life: A family physician’s guide to struggle less and thrive more (Amazon, 2021).

    LEARN MORE ABOUT THE VOICES and TOPICS IN THIS EPISODE:

    Connect with Dr. John Chuck

    Connect with Dr. John Chuck on LinkedIn

    Tap HERE to connect with "The Sherpa" Steve Seay

    Tap HERE to BOOK at Complimentary Call with Steve Seay

    Tap HERE to learn more about the Elevate Up 2025 Coaching Program

    Tap to WATCH the Preview for The 2nd Mountain Project 2025

    Tap HERE for Premium Additional Coaching from Steve on YouTube

    MORE WAYS TO CONNECT:

    Email Coach Steve Seay stevendseay@gmail.com

    Phone Coach Steve Seay (916) 715-9252

    Check out Steve Seay and Partners at Accelerate Leadership Group

    Check out Steve Seay on the Leadership Rising Podcast

    Nothing great can be created without enthusiasm. ~Ralph Waldo Emerson

    THANK YOU FOR LISTENING!

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    1 hr and 7 mins
  • QUICK HIT: Enhance your Life and Leadership with The Power of Systems

    QUICK HIT: Enhance your Life and Leadership with The Power of Systems
    Nov 28 2024

    In this episode of the Elevate Up Podcast, host, leadership coach, and The Sherpa Steve Seay, explores the power of systems in personal and professional development.

    Steve compares the systems approach to the traditional psychology lens, emphasizing the benefits of neutral thinking and proactive planning over emotion-driven decisions. He introduces practical methods like the 'Pomodoro Method' and highlights the importance of action over motivation. Additionally, Steve discusses the upcoming 2nd Mountain Project and shares personal examples to illustrate how systems can lead to clarity, confidence, and better management of time and resources.

    Are you looking for a Leadership Coach helps you have RESULTS instead of REASONS? TAP HERE

    LEARN MORE ABOUT Coach Steve's Leadership SERVICES, the VOICES and TOPICS IN THIS EPISODE:

    Tap HERE to connect with "The Sherpa" Steve Seay

    Tap HERE to BOOK at Complimentary Call with Steve Seay

    Tap HERE to learn more about the Elevate Up 2025 Coaching Program

    Tap to WATCH the Preview for The 2nd Mountain Project 2025

    Tap HERE for Premium Additional Coaching from Steve on YouTube

    MORE WAYS TO CONNECT:

    Email Coach Steve Seay stevendseay@gmail.com

    Phone Coach Steve Seay (916) 715-9252

    Check out Steve Seay and Partners at Accelerate Leadership Group

    Check out Steve Seay on the Leadership Rising Podcast

    Nothing great can be created without enthusiasm. ~Ralph Waldo Emerson

    THANK YOU FOR LISTENING!

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    22 mins
  • Resilience and Growth Lessons | EVERYDAY HEROES with Therapist Jon Holmes

    Resilience and Growth Lessons | EVERYDAY HEROES with Therapist Jon Holmes
    Nov 21 2024

    Are you on a Courage Journey?

    ---

    Host and The Sherpa, Steve Seay is excited to dive into a great conversation with his mentor and good friend Jon Holmes. They discuss Steve's upcoming 'Elevate Up' program starting in January, which involves an intensive nine-month journey with influential leaders.

    Jon shares his journey from being a therapist and coach to dealing with a life-changing brain injury from a car accident in 2013. They delve deep into the impact of anxiety, the importance of being more than just our professional roles, and the significance of staying resilient through life's adversities. They also discuss how Jon, as a high school track coach, creates a supportive environment for student-athletes. Jon emphasizes the need for personal growth, physical movement, and a supportive community to navigate through life's challenges.

    ---

    Welcome to the Elevate Up Leadership Coaching Podcast and a deep-dive episode in our "EVERYDAY HEROES" series with your Host, your Coach, and "The Sherpa" Steve Seay!

    LEARN MORE ABOUT THE VOICES and TOPICS IN THIS EPISODE:

    Connect with Jon: 916-534-8244

    Tap HERE to connect with "The Sherpa" Steve Seay

    Tap HERE to BOOK at Complimentary Call with Steve Seay

    Tap HERE to learn more about the Elevate Up 2025 Coaching Program

    Tap to WATCH the Preview for The 2nd Mountain Project 2025

    Tap HERE for Premium Additional Coaching from Steve on YouTube

    MORE WAYS TO CONNECT:

    Email Coach Steve Seay stevendseay@gmail.com

    Phone Coach Steve Seay (916) 715-9252

    Check out Steve Seay and Partners at Accelerate Leadership Group

    Check out Steve Seay on the Leadership Rising Podcast

    Nothing great can be created without enthusiasm. ~Ralph Waldo Emerson

    THANK YOU FOR LISTENING!

    Show more Show less
    1 hr and 12 mins
  • QUICK HIT: Lessons from Nature - Carrying a Heavy Load and Self-Forgiveness

    QUICK HIT: Lessons from Nature - Carrying a Heavy Load and Self-Forgiveness
    Nov 14 2024
    Are you chasing perfectionism? Can we ever really catch it? Welcome to the Elevate Up Leadership Coaching Podcast and an in-depth episode in THE YOSEMITE SERIES called "Leadership Lessons from Nature" with your Host, your Coach, and "The Sherpa" Steve Seay! In this episode, Host and Coach Steve Seay also known as the Sherpa, concludes his five-part Yosemite series by exploring the profound life lessons learned during a recent wilderness adventure. --- Steve shares insights from his time with leaders Yamini, Barry, and Lucas, focusing on the symbolism of carrying heavy loads in both nature and daily life. He dives into the principles of self-forgiveness, illustrating its importance in releasing negative core beliefs and replacing them with positive affirmations. Steve contrasts the futile pursuit of perfectionism with the attainable practice of mastery, encouraging listeners to measure their progress based on past achievements rather than unreachable ideals. Let's talk about this concept of a life team: Imagine the emotional, physical, and moral support that a close-knit group of individuals can provide. Steve stresses the value of having a diverse and supportive tribe to help navigate life's challenges. --- Are you looking to partake in an epic, transformational journey? This NEW program launches in January 2025. Tap HERE to grab your spot.

    Are you looking for a Leadership Coach helps you have RESULTS instead of REASONS? TAP HERE

    LEARN MORE ABOUT Coach Steve's Leadership SERVICES, the VOICES and TOPICS IN THIS EPISODE:

    Tap HERE to connect with "The Sherpa" Steve Seay

    Tap HERE to BOOK at Complimentary Call with Steve Seay

    Tap HERE to learn more about the Elevate Up 2025 Coaching Program

    Tap to WATCH the Preview for The 2nd Mountain Project 2025

    Tap HERE for Premium Additional Coaching from Steve on YouTube

    MORE WAYS TO CONNECT:

    Email Coach Steve Seay stevendseay@gmail.com

    Phone Coach Steve Seay (916) 715-9252

    Check out Steve Seay and Partners at Accelerate Leadership Group

    Check out Steve Seay on the Leadership Rising Podcast
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    19 mins