Episodes

  • 1186: "The Power of Receiving: Abundance, Synchronicity, and Turning on Your Inner Light" [Interview with Cathy Heller]

    1186: "The Power of Receiving: Abundance, Synchronicity, and Turning on Your Inner Light" [Interview with Cathy Heller]
    Dec 25 2024
    What if everything you’ve ever wanted is already here, waiting for you to receive it? No more addictions to lack. It's time to become available for all that you are worthy of. In this transformative conversation, I sit down with bestselling author and podcast host Kathy Heller to explore the profound shift from striving to receiving. Kathy shares how the law of reception can unlock abundance, synchronicity, and ease in your life—and why everything changes when you choose to turn on your inner light (and what you can expect from her new book, Abundance Ever After). Here’s what we dive into: Why the law of attraction isn’t about “getting” but about “receiving” How to shift from scarcity to abundance by attuning your energy Practical ways to access your intuition and connect with your soul How synchronicity is always available when you open your heart Continue the conversation on Instagram @heatherchauvin_ Cathy is a renowned teacher, top podcaster and bestselling author. She hosts one of the top spiritual podcasts, "Abundant Ever After", which has been downloaded 45 million times and she’s the author of the USA Today bestselling book, Abundant Ever After: Tools for Creating a Life of Prosperity and Ease. She’s a practitioner of the law of reception, and has a deep understanding of the universal principles of manifestation. Cathy guides individuals on a transformative journey towards unlocking their highest potential. Follow her on Instagram @cathy.heller and check out her book at cathyheller.com/book Are you ready to stop wasting time and finally take control of your life? Join my Time Rich Accelerator, a personalized one-on-one program designed to transform your relationship with time and energy—because you deserve to thrive in 2025. Head to heatherchauvin.com/bonus to grab your spot before December 20th! If you're ready to create a life where time and energy are finally aligned with your true priorities, apply now at heatherchauvin.com/apply and start your journey to a Time Rich life.
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    34 mins
  • 1185: "Why Celebrating Small Wins Drives Big Success" [REPLAY Episode 987]

    1185: "Why Celebrating Small Wins Drives Big Success" [REPLAY Episode 987]
    Dec 18 2024

    Do the thing that you think you don’t know how to do.

    In this popular episode from September 2022, I reflect on the launch of my book Dying To Be A Good Mother to inspire you to go after what you want - and unhook from shame along the way.

    Listen in as I share:

    • Why I didn’t originally want to host a book launch party and how it made me feel

    • How speaking your truth can have an unimaginable impact on people

    • Why celebrating yourself isn’t just about you

    Continue the conversation on Instagram @heatherchauvin_

    This January in Detroit, join me for a transformative two-day experience designed to help seasoned professionals break free from burnout, master time and energy management, and reconnect with your body and purpose. With only 50 seats available, secure your spot now at heatherchauvin.com/detroit—because you deserve to thrive, not just survive.

    Are you ready to ditch the cash flow roller coaster and step into true financial security? Join me for the “Cash Flow Accelerator” starting January 6th, where we’ll create a personalized strategy, tackle the mindset work, and ensure you have the step-by-step support to make 2025 your strongest year yet. Head to heatherchauvin.com/cashflow to claim your spot—let’s do this together!
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    25 mins
  • 1184: "The Truth About Perimenopause" [Interview with Jenn Pike]

    1184: "The Truth About Perimenopause" [Interview with Jenn Pike]
    Dec 11 2024
    Are you doing all the things—even following every functional medicine protocol—and still feel like your body is betraying you? You’re a high-achieving, ambitious woman, yet suddenly, your energy, libido, performance, and drive feel like they’ve hit rock bottom. Sound familiar? Welcome to perimenopause. In this episode, I’m joined by Jenn Pike, Functional Diagnostic Nutritionist and the queen of women’s health, to discuss how perimenopause isn’t just a phase—it’s a call to reconnect with your body, unlearn everything you thought you knew, and take ownership of your health like never before. Here’s what we dive into: Why relying on someone else to just “tell you what to do” is holding you back from true health empowerment The importance of regular testing to truly understand what’s happening with your body Why there’s no such thing as a “one size fits all” solution to your health—and how to embrace what works for YOU If you’ve been feeling stuck, unheard, or like you’re losing yourself, this conversation will inspire you to take back control, trust your body, and reclaim your health. Continue the conversation on Instagram @heatherchauvin_ Jenn Pike is a Functional Medicine Diagnostic Nutritionist, Registered Holistic Nutritionist, and Medical Exercise Specialist. She specializes in women’s health and hormones and is the best-selling author of The Simplicity Project as well as her two cookbooks, “The Simplicity Kitchen” and “The Simplicity Body.” She is the founder of the global and revolutionary women’s health programs “The Hormone Project and Synced”, and the host of “The Simplicity and Audacity Sessions” podcast. You can also find her on Youtube on her Jenn Pike channel. Grab her FREE Perimenopause Support Guide book at heatherchauvin.com/jennpike Follow her on Instagram @jennpike and on LinkedIn. Are you ready to stop wasting time and finally take control of your life? Join my Time Rich Accelerator, a personalized one-on-one program designed to transform your relationship with time and energy—because you deserve to thrive in 2025. Head to heatherchauvin.com/bonus to grab your spot before December 20th! If you're ready to create a life where time and energy are finally aligned with your true priorities, apply now at heatherchauvin.com/apply and start your journey to a Time Rich life.
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    31 mins
  • 1183: "How to Break Old Habits and Create the Identity You Desire" [REPLAY Episode 1009]

    1183: "How to Break Old Habits and Create the Identity You Desire" [REPLAY Episode 1009]
    Dec 4 2024

    What type of person do you want to become?

    Every decision you make, no matter how small, has the power to shape your identity.

    Just like the moment-by-moment choices made when you decide to go skydiving (and all the opportunities you have to opt out throughout the process of jumping out of a plane!), the tiny habits you build every day lay the foundation for real, lasting change.

    In this replay from 2023 (with over 18K downloads!), I dive into:

    • Why creating meaningful change is easier than you think when you focus on habits and identity
    • How taking action, even when it feels uncomfortable, is key to achieving the results you desire
    • Why resistance is a natural part of the process—and how to overcome it daily

    When you stay in your comfort zone, you remain attached to an identity that feels familiar—but is it serving you?

    Listen in to break through the attachment and create a life where you take courageous steps, and show up in every area of your life prioritizing how you want to feel.

    Continue the conversation on Instagram @heatherchauvin_

    Feeling like your energy tank is always running on empty? Join me on December 4th for the 2025 Energy Roadmap Workshop, where we’ll create a real, sustainable strategy to help you thrive in 2025—energized, focused, and ready to make an impact. Head to heatherchauvin.com/event to save your spot!

    If you're ready to create a life where time and energy are finally aligned with your true priorities, apply now at heatherchauvin.com/apply and start your journey to a Time Rich life.
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    20 mins
  • 1182: "Scaling Without Sacrifice: Leadership Lessons for Visionary CEOs" [Interview with Allison Maslan]

    1182: "Scaling Without Sacrifice: Leadership Lessons for Visionary CEOs" [Interview with Allison Maslan]
    Nov 27 2024
    You got into business for more freedom and to make an impact, so why does it feel like the business is running you? For Allison Maslan, CEO of Pinnacle Global Network, Despite her incredible success at a young age, she felt unhappy and consistently guilty for wanting more. After a life-changing accident, she was forced to redefine leadership and learn how to scale her business without sacrificing every area of her life. In this episode, Allison shares: What it means to step into the role of a visionary CEO and empower your team to take the lead so you can expand your vision (and achieve it) The parallels between leadership and parenting, and how both require empowering critical thought and emotionally uncomfortable conversations The top three qualities you need to embody to scale your business and lead a time-rich life Listen up and learn how to step out of your own way. Continue the conversation on Instagram @heatherchauvin_ Allison Maslan, CEO of Pinnacle Global Network, was recently named “One of the 10 Women Entrepreneurs to Watch”, by Forbes Magazine. She is the Wall Street Journal Best Selling Author of, Scale or Fail, which is endorsed by Daymond John and Barbara Corcoran of Shark Tank. Allison has shared the stage with noted business leaders such as Richard Branson and Magic Johnson; has been featured in Inc., Success, Fortune, Fast Company, and Forbes Magazines, is a regular contributor to Entrepreneur Magazine, and a featured expert on ABC, CBS, NBC, CNN, and Fox. Allison is also the host and producer of her own podcast, The SCALEit® Method. Over the last 40 years, Allison has built 10 successful companies. And for the past 15 years, she and her team of business mentors, have helped over 150,000 Founders scale their businesses, fast-track their success, and create a more meaningful life through her company, Pinnacle Global Network. Pinnacle Global Network is one of the Inc. 5000 Fastest-Growing Private Companies for the past 3 years. Check out her website, pinnacleglobalnetwork.com, and her book, “Scale or Fail.” Follow her on Instagram @allisonmaslan and on LinkedIn. Feeling like your energy tank is always running on empty? Join me on December 4th for the 2025 Energy Roadmap Workshop, where we’ll create a real, sustainable strategy to help you thrive in 2025—energized, focused, and ready to make an impact. Head to heatherchauvin.com/event to save your spot! If you're ready to create a life where time and energy are finally aligned with your true priorities, apply now at heatherchauvin.com/apply and start your journey to a Time Rich life.
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    34 mins
  • 1181: "Reclaim Your Time: How to Focus on What Matters and Let Go of the Rest" [REPLAY Episode 942]

    1181: "Reclaim Your Time: How to Focus on What Matters and Let Go of the Rest" [REPLAY Episode 942]
    Nov 20 2024

    How do I do it all and have energy left over?

    …I don’t. 🙃

    I plan my week in alignment with how I want to feel.

    I turned choosing how I want to feel into a habit.

    THAT is how you attract the life you want.

    THAT is how you build a Time Rich life and career.

    In this kick-ass episode replay from 2022 (with 19K downloads!), I share the strategies I use to prioritize what truly matters and align my time with how I want to feel (and yes, I still use these every👏single👏day👏).

    Here’s what we’re diving into:

    • How to plan your week to align with your energy and desires, not just your to-do list
    • The trap of feeling like you’re failing when balancing work, family, and personal goals, and what you need to unlearn to overcome it
    • Why following traditional pathways to “success” leads to burnout, and how to find your own way by focusing on what really matters to you

    Continue the conversation on Instagram @heatherchauvin_

    Ready to reclaim your time, energy, and focus before the holidays? Head over to heatherchauvin.com/bonus to grab one-on-one support with me, live group coaching calls, and personalized tools to transform how you show up daily.

    If you're ready to create a life where time and energy are finally aligned with your true priorities, apply now at heatherchauvin.com/apply and start your journey to a Time Rich life.
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    19 mins
  • 1180: "Are You a High-Functioning Codependent? Understanding Boundaries, Burnout, and Self-Worth" [Interview with Terri Cole]

    1180: "Are You a High-Functioning Codependent? Understanding Boundaries, Burnout, and Self-Worth" [Interview with Terri Cole]
    Nov 13 2024
    Why do you keep doing things that NO ONE asked for? Because you thrive on over-giving and overworking, constantly making other people’s pain your problem. Feeling triggered? Good! It’s time to break the cycle of being a high-functioning codependent. In this episode, I’m joined by Terri Cole, licensed psychotherapist, global relationship and empowerment expert, and author of Boundary Boss and Too Much! Together, we dive deep into the patterns and behaviors of high-functioning codependency and how to start reclaiming your time and energy. Take a deep breath and jump in as we dive into: How to recognize high-functioning codependency behaviors in yourself and the people around you Common myths around codependency and how they shape our perceptions of self-worth and relationships Practical strategies and exercises to release control and empower others to make their own choices Why high-functioning codependents are more susceptible to burnout and the emotional labor that often leads them there Continue the conversation on Instagram @heatherchauvin_ Terri Cole is a licensed psychotherapist and global relationship and empowerment expert and the author of Boundary Boss and Too Much! For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs. She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over a million people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. For more, see terricole.com Check out her podcast at terricole.com/itunes. You can find more about her book at hfcbook.com and follow her on Instagram @terricole I am opening up my private retreat experience to the public for the first time and I am inviting you to a live Q&A on November 19th. Head on over to heatherchauvin.com/event and explore how this can help you create space, clarity, and strategic growth in your life. If you're ready to create a life where time and energy are finally aligned with your true priorities, apply now at heatherchauvin.com/apply and start your journey to a Time Rich life.
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    39 mins
  • 1179: "Finding Strength, Growth, and Purpose as a Mother"

    1179: "Finding Strength, Growth, and Purpose as a Mother"
    Nov 6 2024

    Motherhood was the catalyst for my personal growth journey - and I’m sure you feel the same.

    And as a young mother at 18-years-old, I had a fierce determination to not be a statistic.

    In this episode, originally released on "The Money Love Podcast", I dive into what that actually looked like for me, including:

    • How motherhood pushed me to grow, find resilience, and seek new perspectives when I struggled to find role models
    • How I leaned on professional guidance, spirituality, and mindfulness to navigate challenges, especially in supporting my son through his own struggles with anxiety
    • The pivotal moment of facing a stage four cancer diagnosis at 27, which forced me to confront my deepest fears, embrace life’s uncertainty, and make transformative changes in both my personal and professional life

    Continue the conversation on Instagram @heatherchauvin_

    Are you ready to get a handle on your time, your energy, and your money? Join me for my hundred percent free four-day Time Rich Reset. I'm going to be sharing the SOP that I created, and I'm going to show you my process to eliminate any decision fatigue or blocks that may come up for you. We start on November 12th, and it's only going to take you 20 minutes a day or less to implement. Head on over to heatherchauvin.com/reset. Let's reset your life together.

    If you're ready to create a life where time and energy are finally aligned with your true priorities, apply now at heatherchauvin.com/apply and start your journey to a Time Rich life.
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    1 hr and 1 min