• Ep 101 Backbone of Self Esteem

  • Mar 4 2025
  • Length: 23 mins
  • Podcast

Ep 101 Backbone of Self Esteem

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  • Summary

  • Backbone of Self Esteem:

    1. Self-Worth → Self-Acceptance → Self-Respect → Self-Competence → Self-Efficacy

    2.The Social Comparison ↔ Positive/Negative Feedback from that ↔ Self-Esteem (Healthy or Unhealthy)
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