In this powerful episode of Taboo Talks with Krystal, we’re joined by Monique Cunningham, a survivor of sexual violence and the founder of WOW Toronto—a supportive space dedicated to empowering women-identified survivors. Monique’s journey is one of resilience, courage, and creating a path to healing for others. She shares her story of overcoming trauma and describes her mission to provide continuous support for survivors who often find themselves without resources once initial counseling ends.

This episode touches on sensitive subjects, including sexual violence, trauma, and recovery. Trigger Warning: If these topics are difficult for you, please feel free to pause or skip this episode and take care of yourself. Listen when you’re ready.

Monique opens up about the challenges she faced as a young survivor, how these experiences impacted her relationships, and what ultimately led her to create WOW Toronto. She shares the process of building a community-centered support organization, offers insights into her healing journey, and explains the services and ongoing workshops WOW Toronto provides.

If you or someone you know has experienced trauma, or if you want to learn more about supporting survivors, this conversation will resonate deeply. Monique’s story reminds us all that we are more than our past experiences and that healing is a continuous journey that’s always worth pursuing.

Key Discussion Points:

• Monique’s Journey: Her experience as a young survivor and the impact it had on her self-esteem and relationships.

• Creating WOW Toronto: How Monique’s personal healing journey and market research led her to create a safe, ongoing support network for survivors in Toronto and beyond.

• Myth-Busting: Why being a survivor is only a part of one’s identity, and how women can embrace their full selves beyond their traumatic experiences.

• Empowerment Workshops: Details on WOW Toronto’s 12-week workshop focused on trust and self-esteem, as well as other upcoming events.

• Advice for Survivors: The importance of community, continuous support, and finding joy and empowerment beyond survival.

Connect with Monique and WOW Toronto:

• Website: wowtoronto.org
• Instagram: @wow_toronto
• Email: monique.cunningham@wowtoronto.org

Free Resources and Upcoming Events:
Monique offers virtual workshops and programs to provide survivors with tools for healing and empowerment, with an upcoming 12-week workshop on trust and self-esteem. Reach out through WOW Toronto’s website or Instagram for more details and to join the next cohort.

Listener Note:
If you found Monique’s story meaningful, please share this episode with someone who might benefit from it. Conversations like these can be lifelines and help create change, breaking cycles of trauma and fostering support for those who need it most.