• Ep #130 What Are You Normalizing?

  • Nov 15 2024
  • Length: 25 mins
  • Podcast

Ep #130 What Are You Normalizing?

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  • Summary

  • In this episode, Francesca explores the themes of self-worth, vulnerability, and relationship dynamics. Elaborating on some of the themes from last week’s 1-on-1 coaching with Allison in Episode 129, she emphasizes the importance of recognizing one's own value, choosing the right partners, and being aware of the patterns we normalize in our relationships. Francesca encourages listeners to embrace vulnerability as a courageous act and to identify their personal 'love assignments' on the journey to meaningful connections.

    Timestamps

    00:00 Introduction to Love Coaching

    01:54 Understanding Self-Worth in Relationships

    06:23 Normalizing Relationship Dynamics

    11:27 The Courage to be Vulnerable

    17:04 Identifying Your Love Assignment

    21:35 Conclusion and Future Episodes

    Listen to Episode 129: “You Were Always Worthy” HERE.

    Apply to be coached by Franny for an upcoming episode HERE.

    Watch Franny’s TED talk: Franny’s TED talk.

    Work with Franny:

    https://linktr.ee/dearfranny

    Connect on social media:

    @dearfranny on Instagram

    @dearfrannypodcast on Instagram

    Credits:

    Edited and produced by Bex Carlos

    Cover art photography by Matt Romasanta

    Hosted and cover art designed by Francesca Hogi

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